17.8 km | 01:45:00 | 05:53/km日期: 2023-09-10 06:22 - 平均心率: 153 - 卡路里: 1170 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 86%
Pace: 06'44" / 06'31" / 06'16" / 05'45" / 05'40" / 20'20" / 05'49" / 06'06" / 06'22" / 05'45" / 06'27" / 05'36" / 06'29" / 05'32" / 05'34" / 06'37" / 06'07" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'19") | 745 / 745 |
| 2 | | 06'04" (+00'41") | 1000 / 1745 |
| 3 | | 05'52" (+00'29") | 1000 / 2745 |
| 4 | | 05'44" (+00'21") | 1000 / 3745 |
| 5 | | 05'41" (+00'18") | 1000 / 4745 |
| 6 | | 05'55" (+00'32") | 1000 / 5745 |
| 7 | | 05'47" (+00'24") | 1000 / 6745 |
| 8 | | 05'44" (+00'21") | 1000 / 7745 |
| 9 | | 05'50" (+00'27") | 1000 / 8745 |
| 10 | | 05'46" (+00'23") | 1000 / 9745 |
| 11 | | 05'44" (+00'21") | 1000 / 10745 |
| 12 | | 05'34" (+00'11") | 1000 / 11745 |
| 13 | | 05'49" (+00'26") | 1000 / 12745 |
| 14 | | 05'44" (+00'21") | 945 / 13691 |
| 15 | | 05'23" | 1000 / 14691 |
| 16 | | 06'01" (+00'38") | 1000 / 15691 |
| 17 | | 06'12" (+00'49") | 1000 / 16691 |
| 18 | | 05'47" (+00'24") | 411 / 17102 |
| 19 | | 06'56" (+01'33") | 719 / 17821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
180.47 km 
nike pegasus 39 累積 :
535.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'16" | 00:19'31" |
| 4 | 05'45" | 00:25'16" |
| 5 | 05'40" | 00:30'56" |
| 6 | 20'20" | 00:51'16" |
| 7 | 05'49" | 00:57'05" |
| 8 | 06'06" | 01:03'11" |
| 9 | 06'22" | 01:09'33" |
| 10 | 05'45" | 01:15'18" |
| 11 | 06'27" | 01:21'45" |
| 12 | 05'36" | 01:27'21" |
| 13 | 06'29" | 01:33'50" |
| 14 | 05'32" | 01:39'22" |
| 15 | 05'34" | 01:44'56" |
| 16 | 06'37" | 01:51'33" |
| 17 | 06'07" | 01:57'40" |
| 17.8 | 06'46" | 02:03'14" |
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