18.4 km | 01:42:21 | 05:34/km日期: 2023-09-03 05:22 - 平均心率: 146 - 卡路里: 1219 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 92%
Pace: 05'42" / 05'38" / 05'37" / 05'37" / 05'38" / 55'33" / 05'37" / 09'55" / 05'36" / 05'37" / 08'29" / 05'40" / 05'37" / 05'37" / 05'32" / 05'31" / 05'37" / 07'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'17") | 1000 / 1000 |
| 2 | | 05'38" (+00'13") | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'37" (+00'12") | 1000 / 4000 |
| 5 | | 05'37" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" (+00'01") | 1000 / 6000 |
| 7 | | 05'37" (+00'12") | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'36" (+00'11") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'02") | 1000 / 11000 |
| 12 | | 05'40" (+00'15") | 1000 / 12000 |
| 13 | | 05'36" (+00'11") | 1000 / 13000 |
| 14 | | 05'37" (+00'12") | 1000 / 14000 |
| 15 | | 05'31" (+00'06") | 1000 / 15000 |
| 16 | | 05'30" (+00'05") | 1000 / 16000 |
| 17 | | 05'30" (+00'05") | 1000 / 17000 |
| 18 | | 05'25" | 1000 / 18000 |
| 19 | | 05'26" (+00'01") | 349 / 18349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
199.70 km 
asics Magic Speed 2 Ekiden Pack 累積 :
520.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'37" | 00:16'57" |
| 4 | 05'37" | 00:22'34" |
| 5 | 05'38" | 00:28'12" |
| 6 | 55'33" | 01:23'45" |
| 7 | 05'37" | 01:29'22" |
| 8 | 09'55" | 01:39'17" |
| 9 | 05'36" | 01:44'53" |
| 10 | 05'37" | 01:50'30" |
| 11 | 08'29" | 01:58'59" |
| 12 | 05'40" | 02:04'39" |
| 13 | 05'37" | 02:10'16" |
| 14 | 05'37" | 02:15'53" |
| 15 | 05'32" | 02:21'25" |
| 16 | 05'31" | 02:26'56" |
| 17 | 05'37" | 02:32'33" |
| 18 | 07'53" | 02:40'26" |
| 18.3 | 05'25" | 02:42'20" |
Chiachen Lee 說推
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