|  全馬 | 04:25:34 | 06:17/km | 第96馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 04:25:34 | | 總名次 | 533 / 1833 | | 分組名次 | 138 / 551 | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" (+02'28") | 01:06'10" (+06'52") | | 00:34'14" (+04'46") | | 00:29'28" | 00:59'18" | | 00:29'50" (+00'22") | | 00:32'45" (+03'17") | 01:04'28" (+05'10") | | 00:31'43" (+02'15") | | 00:31'22" (+01'54") | 01:04'22" (+05'04") | | 00:33'00" (+03'32") | |
日期: 2016-03-20 05:45 - 卡路里: 2999 Cal - 總步數: 45530 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'02" (+01'39") | 1002 / 1002 | 163 / 86 | | 2 | | 06'06" (+00'43") | 1004 / 2006 | 185 / 88 | | 3 | | 06'14" (+00'51") | 1003 / 3010 | 185 / 86 | | 4 | | 06'01" (+00'38") | 1001 / 4011 | 186 / 88 | | 5 | | 06'24" (+01'01") | 1002 / 5014 | 143 / 109 |
| 6 | | 05'23" | 1002 / 6017 | 186 / 99 | | 7 | | 05'51" (+00'28") | 1008 / 7025 | 173 / 98 | | 8 | | 06'27" (+01'04") | 1005 / 8031 | 151 / 101 | | 9 | | 05'47" (+00'24") | 1006 / 9037 | 185 / 92 | | 10 | | 10'34" (+05'11") | 1000 / 10038 | 105 / 89 | | 11 | | 05'43" (+00'20") | 1006 / 11044 | 188 / 92 | | 12 | | 05'54" (+00'31") | 1006 / 12051 | 179 / 94 | | 13 | | 05'49" (+00'26") | 1005 / 13056 | 183 / 93 | | 14 | | 06'01" (+00'38") | 1006 / 14063 | 174 / 95 | | 15 | | 05'52" (+00'29") | 1001 / 15064 | 177 / 95 | | 16 | | 05'51" (+00'28") | 1009 / 16073 | 185 / 92 | | 17 | | 05'56" (+00'33") | 1000 / 17074 | 178 / 94 | | 18 | | 06'23" (+01'00") | 1003 / 18077 | 175 / 89 | | 19 | | 05'44" (+00'21") | 1006 / 19083 | 187 / 92 | | 20 | | 05'47" (+00'24") | 1007 / 20090 | 185 / 92 | | 21 | | 06'10" (+00'47") | 1006 / 21097 | 170 / 94 | | 22 | | 06'15" (+00'52") | 1000 / 22098 | 162 / 98 | | 23 | | 07'07" (+01'44") | 1000 / 23098 | 143 / 97 | | 24 | | 07'08" (+01'45") | 1006 / 24105 | 163 / 85 | | 25 | | 05'56" (+00'33") | 1007 / 25112 | 187 / 89 | | 26 | | 06'00" (+00'37") | 1000 / 26113 | 183 / 90 | | 27 | | 05'55" (+00'32") | 1005 / 27118 | 185 / 91 | | 28 | | 06'43" (+01'20") | 1000 / 28119 | 165 / 89 | | 29 | | 06'12" (+00'49") | 1008 / 29127 | 177 / 90 | | 30 | | 06'43" (+01'20") | 1002 / 30130 | 161 / 91 | | 31 | | 06'05" (+00'42") | 1005 / 31136 | 184 / 88 | | 32 | | 06'17" (+00'54") | 1001 / 32137 | 174 / 91 | | 33 | | 06'01" (+00'38") | 1003 / 33141 | 183 / 90 | | 34 | | 05'59" (+00'36") | 1001 / 34142 | 184 / 90 | | 35 | | 06'52" (+01'29") | 1003 / 35146 | 158 / 91 | | 36 | | 07'04" (+01'41") | 1010 / 36156 | 136 / 103 | | 37 | | 06'09" (+00'46") | 1000 / 37156 | 180 / 89 | | 38 | | 07'04" (+01'41") | 1004 / 38161 | 151 / 93 | | 39 | | 06'08" (+00'45") | 1004 / 39165 | 185 / 87 | | 40 | | 06'35" (+01'12") | 1008 / 40174 | 168 / 89 | | 41 | | 06'02" (+00'39") | 1002 / 41177 | 158 / 104 | | 42 | | 06'42" (+01'19") | 1005 / 42182 | 160 / 92 | | 43 | | 23'01" (+17'38") | 186 / 42369 | 19 / 227 |
3月累積里程 : 228.15 km  ASICS TARTHERZEAL 3-wide 累積 : 921.6 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 06'08" | 00:13'12" | | 3 | 06'16" | 00:19'28" | | 4 | 06'02" | 00:25'30" | | 5 | 06'26" | 00:31'56" | | 6 | 05'24" | 00:37'20" | | 7 | 05'51" | 00:43'11" | | 8 | 06'30" | 00:49'41" | | 9 | 05'50" | 00:55'31" | | 10 | 10'39" | 01:06'10" | | 11 | 05'43" | 01:11'53" | | 12 | 05'57" | 01:17'50" | | 13 | 05'51" | 01:23'41" | | 14 | 06'04" | 01:29'45" | | 15 | 05'53" | 01:35'38" | | 16 | 05'52" | 01:41'30" | | 17 | 06'00" | 01:47'30" | | 18 | 06'22" | 01:53'52" | | 19 | 05'46" | 01:59'38" | | 20 | 05'50" | 02:05'28" | | 21 | 06'14" | 02:11'42" | | 22 | 06'16" | 02:17'58" | | 23 | 07'08" | 02:25'06" | | 24 | 07'08" | 02:32'14" | | 25 | 05'59" | 02:38'13" | | 26 | 06'04" | 02:44'17" | | 27 | 05'54" | 02:50'11" | | 28 | 06'47" | 02:56'58" | | 29 | 06'12" | 03:03'10" | | 30 | 06'46" | 03:09'56" | | 31 | 06'08" | 03:16'04" | | 32 | 06'18" | 03:22'22" | | 33 | 06'03" | 03:28'25" | | 34 | 06'00" | 03:34'25" | | 35 | 06'53" | 03:41'18" | | 36 | 07'06" | 03:48'24" | | 37 | 06'13" | 03:54'37" | | 38 | 06'55" | 04:01'32" | | 39 | 06'11" | 04:07'43" | | 40 | 06'35" | 04:14'18" | | 41 | 06'11" | 04:20'29" | | 42 | 06'16" | 04:26'45" | | 42.2 | 10'26" | 04:28'42" |
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