6.2 km | 00:33:45 | 05:26/km日期: 2016-03-22 21:48 - 卡路里: 532 Cal - 溫度: 16°C - 濕度: 99%
Pace: 05'08" / 05'23" / 05'30" / 05'29" / 05'32" / 05'24" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1009 / 1009 |
| 2 | | 05'23" (+00'16") | 1000 / 2009 |
| 3 | | 05'27" (+00'20") | 1016 / 3025 |
| 4 | | 05'30" (+00'23") | 1007 / 4033 |
| 5 | | 05'32" (+00'25") | 1004 / 5037 |
| 6 | | 05'23" (+00'16") | 1014 / 6051 |
| 7 | | 05'03" | 207 / 6259 |
3月累積里程 :
119.64 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'23" | 00:10'31" |
| 3 | 05'30" | 00:16'01" |
| 4 | 05'29" | 00:21'30" |
| 5 | 05'32" | 00:27'02" |
| 6 | 05'24" | 00:32'26" |
| 6.2 | 06'21" | 00:33'45" |
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