10.1 km | 00:53:01 | 05:16/km日期: 2012-06-14 13:47 - 地點: 三民公園 - 天氣: 雨 - 卡路里: 562 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'17" / 05'25" / 05'14" / 05'15" / 05'17" / 05'14" / 04'58" / 05'11" / 05'14" / 05'33" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'20") | 1007 / 1007 |
| 2 | | 05'25" (+00'29") | 1006 / 2013 |
| 3 | | 05'12" (+00'16") | 997 / 3011 |
| 4 | | 05'15" (+00'19") | 999 / 4011 |
| 5 | | 05'16" (+00'20") | 1013 / 5024 |
| 6 | | 05'14" (+00'18") | 1003 / 6027 |
| 7 | | 04'56" | 1000 / 7028 |
| 8 | | 05'11" (+00'15") | 1008 / 8036 |
| 9 | | 05'15" (+00'19") | 1000 / 9037 |
| 10 | | 05'34" (+00'38") | 1009 / 10046 |
6月累積里程 : 196.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'25" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'15" | 00:21'11" |
| 5 | 05'17" | 00:26'28" |
| 6 | 05'14" | 00:31'42" |
| 7 | 04'58" | 00:36'40" |
| 8 | 05'11" | 00:41'51" |
| 9 | 05'14" | 00:47'05" |
| 10 | 05'33" | 00:52'38" |
| 10.1 | 05'55" | 00:53'01" |
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