|  全馬 | 04:41:10 | 06:39/km | 第2馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 04:41:10 | | 總名次 | 1836 / 5957 | | 分組名次 | 304 / 1098 | | 平均速度 | 06:39/km |
Shunliang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'26" (+03'11") | 01:04'00" (+03'21") | | 00:30'34" (+00'19") | | 00:30'24" (+00'09") | 01:00'39" | | 00:30'15" | | 00:31'08" (+00'53") | 01:02'57" (+02'18") | | 00:31'49" (+01'34") | | 00:34'19" (+04'04") | 01:10'26" (+09'47") | | 00:36'07" (+05'52") | |
日期: 2016-03-20 06:30 - 總爬升: 383 m - 卡路里: 2209 Cal - 總步數: 47786 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'49" (+07'37") | 1509 / 1509 | 128 / 99 | | 2 | | 07'49" (+07'37") | 1509 / 3019 | 128 / 99 | | 3 | | 07'49" (+07'37") | 1509 / 4529 | 128 / 99 | | 4 | | 07'49" (+07'37") | 1509 / 6039 | 128 / 99 | | 5 | | 07'49" (+07'37") | 1509 / 7549 | 128 / 99 |
| 6 | | 03'01" (+02'49") | 1002 / 8551 | 156 / 211 | | 7 | | 06'33" (+06'21") | 1002 / 9553 | 146 / 103 | | 8 | | 06'16" (+06'04") | 1009 / 10563 | 155 / 102 | | 9 | | 05'46" (+05'34") | 1003 / 11566 | 158 / 109 | | 10 | | 06'22" (+06'10") | 1003 / 12570 | 148 / 105 | | 11 | | 06'13" (+06'01") | 1007 / 13577 | 159 / 100 | | 12 | | 06'00" (+05'48") | 1004 / 14582 | 154 / 107 | | 13 | | 05'53" (+05'41") | 1002 / 15584 | 159 / 106 | | 14 | | 06'01" (+05'49") | 1003 / 16588 | 160 / 103 | | 15 | | 06'20" (+06'08") | 1003 / 17591 | 149 / 105 | | 16 | | 05'52" (+05'40") | 1005 / 18597 | 161 / 105 | | 17 | | 06'10" (+05'58") | 1001 / 19598 | 157 / 102 | | 18 | | 05'58" (+05'46") | 1000 / 20599 | 160 / 104 | | 19 | | 06'01" (+05'49") | 1001 / 21601 | 162 / 102 | | 20 | | 06'15" (+06'03") | 1002 / 22603 | 156 / 102 | | 21 | | 06'00" (+05'48") | 1004 / 23607 | 161 / 102 | | 22 | | 05'56" (+05'44") | 1006 / 24613 | 156 / 107 | | 23 | | 06'01" (+05'49") | 1003 / 25617 | 161 / 102 | | 24 | | 05'55" (+05'43") | 1004 / 26621 | 160 / 105 | | 25 | | 06'15" (+06'03") | 1004 / 27626 | 152 / 104 | | 26 | | 05'55" (+05'43") | 1003 / 28629 | 161 / 104 | | 27 | | 06'20" (+06'08") | 1004 / 29634 | 154 / 101 | | 28 | | 06'20" (+06'08") | 1001 / 30635 | 161 / 97 | | 29 | | 06'10" (+05'58") | 1001 / 31637 | 163 / 99 | | 30 | | 06'42" (+06'30") | 1006 / 32643 | 146 / 101 | | 31 | | 06'14" (+06'02") | 1001 / 33645 | 160 / 99 | | 32 | | 06'08" (+05'56") | 1003 / 34648 | 162 / 99 | | 33 | | 06'38" (+06'26") | 1009 / 35658 | 146 / 102 | | 34 | | 06'05" (+05'53") | 1000 / 36658 | 164 / 99 | | 35 | | 07'44" (+07'32") | 1001 / 37659 | 125 / 102 | | 36 | | 06'12" (+06'00") | 1004 / 38664 | 162 / 99 | | 37 | | 06'40" (+06'28") | 1003 / 39668 | 150 / 99 | | 38 | | 06'25" (+06'13") | 1008 / 40676 | 161 / 96 | | 39 | | 07'23" (+07'11") | 1003 / 41679 | 127 / 106 | | 40 | | 07'09" (+06'57") | 1000 / 42680 | 142 / 98 | | 41 | | 07'50" (+07'38") | 1007 / 43688 | 117 / 108 | | 42 | | 07'13" (+07'01") | 1003 / 44691 | 136 / 101 | | 43 | | 06'59" (+06'47") | 1002 / 45694 | 149 / 95 | | 44 | | 07'16" (+07'04") | 1006 / 46700 | 137 / 100 | | 45 | | 07'55" (+07'43") | 1976 / 48677 | 138 / 91 | | 46 | | 00'12" | 1004 / 49681 | 166 / 2790 |
賽前宣言: 中籤就要好好完賽，加油！！！ 3月累積里程 : 42.20 km  ASICS GEL-KINSEI 5 累積 : 3225.7 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'49" | 00:11'49" | | 2 | 02'55" | 00:14'44" | | 3 | 06'34" | 00:21'18" | | 4 | 06'20" | 00:27'38" | | 5 | 05'48" | 00:33'26" | | 6 | 06'22" | 00:39'48" | | 7 | 06'09" | 00:45'57" | | 8 | 06'08" | 00:52'05" | | 9 | 05'51" | 00:57'56" | | 10 | 06'04" | 01:04'00" | | 11 | 06'19" | 01:10'19" | | 12 | 05'53" | 01:16'12" | | 13 | 06'10" | 01:22'22" | | 14 | 06'01" | 01:28'23" | | 15 | 06'01" | 01:34'24" | | 16 | 06'17" | 01:40'41" | | 17 | 05'59" | 01:46'40" | | 18 | 05'58" | 01:52'38" | | 19 | 06'04" | 01:58'42" | | 20 | 05'57" | 02:04'39" | | 21 | 06'15" | 02:10'54" | | 22 | 05'59" | 02:16'53" | | 23 | 06'20" | 02:23'13" | | 24 | 06'22" | 02:29'35" | | 25 | 06'12" | 02:35'47" | | 26 | 06'36" | 02:42'23" | | 27 | 06'15" | 02:48'38" | | 28 | 06'11" | 02:54'49" | | 29 | 06'38" | 03:01'27" | | 30 | 06'09" | 03:07'36" | | 31 | 07'36" | 03:15'12" | | 32 | 06'13" | 03:21'25" | | 33 | 06'42" | 03:28'07" | | 34 | 06'22" | 03:34'29" | | 35 | 07'26" | 03:41'55" | | 36 | 07'16" | 03:49'11" | | 37 | 07'41" | 03:56'52" | | 38 | 06'46" | 04:03'38" | | 39 | 07'20" | 04:10'58" | | 40 | 07'04" | 04:18'02" | | 41 | 07'35" | 04:25'37" | | 42 | 09'20" | 04:34'57" | | 42.3 | 06'56" | 04:37'12" |
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