12.3 km | 01:07:22 | 05:29/km日期: 2016-03-17 20:08 - 地點: 鹽水溪堤岸 - 卡路里: 795 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'22" / 06'20" / 06'43" / 05'34" / 05'10" / 05'15" / 05'01" / 05'12" / 05'14" / 05'18" / 05'05" / 04'50" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'27") | 996 / 996 |
2 | | 06'18" (+01'27") | 998 / 1995 |
3 | | 06'44" (+01'53") | 997 / 2993 |
4 | | 05'34" (+00'43") | 1004 / 3997 |
5 | | 05'10" (+00'19") | 999 / 4997 |
6 | | 05'17" (+00'26") | 1004 / 6001 |
7 | | 04'56" (+00'05") | 998 / 6999 |
8 | | 05'16" (+00'25") | 1001 / 8001 |
9 | | 05'14" (+00'23") | 999 / 9001 |
10 | | 05'18" (+00'27") | 999 / 10000 |
11 | | 05'03" (+00'12") | 1006 / 11006 |
12 | | 04'51" | 995 / 12002 |
13 | | 04'54" (+00'03") | 265 / 12267 |
3月累積里程 :
101.07 km asics 2014 asics 33 累積 :
1217.0 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'20" | 00:12'42" |
3 | 06'43" | 00:19'25" |
4 | 05'34" | 00:24'59" |
5 | 05'10" | 00:30'09" |
6 | 05'15" | 00:35'24" |
7 | 05'01" | 00:40'25" |
8 | 05'12" | 00:45'37" |
9 | 05'14" | 00:50'51" |
10 | 05'18" | 00:56'09" |
11 | 05'05" | 01:01'14" |
12 | 04'50" | 01:06'04" |
12.3 | 04'51" | 01:07'22" |