15.2 km | 01:19:27 | 05:13/km日期: 2016-03-17 17:15 - 卡路里: 820 Cal - 總步數: 15090 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'37" / 05'36" / 05'21" / 05'23" / 05'24" / 05'24" / 05'10" / 04'51" / 05'00" / 05'00" / 05'06" / 04'57" / 05'00" / 05'10" / 05'18" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'45") | 1001 / 1001 | 190 / 93 |
| 2 | | 05'35" (+00'44") | 1000 / 2001 | 191 / 93 |
| 3 | | 05'21" (+00'30") | 1007 / 3009 | 191 / 97 |
| 4 | | 05'18" (+00'27") | 1004 / 4013 | 189 / 99 |
| 5 | | 05'25" (+00'34") | 1005 / 5019 | 190 / 97 |
| 6 | | 05'23" (+00'32") | 1002 / 6022 | 190 / 97 |
| 7 | | 05'06" (+00'15") | 1000 / 7023 | 187 / 104 |
| 8 | | 04'51" | 1008 / 8031 | 189 / 108 |
| 9 | | 04'58" (+00'07") | 1004 / 9036 | 190 / 105 |
| 10 | | 04'59" (+00'08") | 1000 / 10037 | 190 / 105 |
| 11 | | 05'06" (+00'15") | 1000 / 11037 | 189 / 103 |
| 12 | | 04'57" (+00'06") | 1008 / 12045 | 190 / 105 |
| 13 | | 04'57" (+00'06") | 1008 / 13054 | 190 / 105 |
| 14 | | 05'08" (+00'17") | 1005 / 14059 | 188 / 103 |
| 15 | | 05'15" (+00'24") | 1006 / 15066 | 188 / 100 |
| 16 | | 05'21" (+00'30") | 199 / 15265 | 185 / 100 |
3月累積里程 : 217.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'36" | 00:11'13" |
| 3 | 05'21" | 00:16'34" |
| 4 | 05'23" | 00:21'57" |
| 5 | 05'24" | 00:27'21" |
| 6 | 05'24" | 00:32'45" |
| 7 | 05'10" | 00:37'55" |
| 8 | 04'51" | 00:42'46" |
| 9 | 05'00" | 00:47'46" |
| 10 | 05'00" | 00:52'46" |
| 11 | 05'06" | 00:57'52" |
| 12 | 04'57" | 01:02'49" |
| 13 | 05'00" | 01:07'49" |
| 14 | 05'10" | 01:12'59" |
| 15 | 05'18" | 01:18'17" |
| 15.2 | 05'51" | 01:19'27" |
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