9.1 km | 00:46:11 | 05:04/km日期: 2016-03-17 06:26 - 卡路里: 491 Cal - 總步數: 8368 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'19" / 05'13" / 05'19" / 05'12" / 05'12" / 05'07" / 04'51" / 05'00" / 04'23" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'56") | 1006 / 1006 | 176 / 107 |
2 | | 05'12" (+00'52") | 1002 / 2008 | 179 / 107 |
3 | | 05'19" (+00'59") | 1007 / 3015 | 178 / 105 |
4 | | 05'09" (+00'49") | 1008 / 4023 | 181 / 106 |
5 | | 05'08" (+00'48") | 1001 / 5025 | 180 / 107 |
6 | | 05'05" (+00'45") | 1004 / 6029 | 181 / 107 |
7 | | 04'51" (+00'31") | 1007 / 7037 | 183 / 112 |
8 | | 04'57" (+00'37") | 1008 / 8045 | 182 / 110 |
9 | | 04'20" | 1010 / 9055 | 188 / 122 |
10 | | 05'30" (+01'10") | 96 / 9152 | 172 / 105 |
3月累積里程 : 194.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'13" | 00:10'32" |
3 | 05'19" | 00:15'51" |
4 | 05'12" | 00:21'03" |
5 | 05'12" | 00:26'15" |
6 | 05'07" | 00:31'22" |
7 | 04'51" | 00:36'13" |
8 | 05'00" | 00:41'13" |
9 | 04'23" | 00:45'36" |
9.1 | 06'01" | 00:46'11" |