8.2 km | 00:42:17 | 05:09/km日期: 2016-03-16 20:31 - 卡路里: 475 Cal - 平均步頻: 184
Pace: 05'01" / 04'02" / 04'55" / 05'18" / 04'59" / 06'15" / 05'10" / 05'32" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'22") | 1001 / 1001 |
| 2 | | 04'02" (+00'24") | 998 / 2000 |
| 3 | | 05'37" (+01'59") | 498 / 2499 |
| 4 | | 03'53" (+00'15") | 411 / 2911 |
| 5 | | 05'52" (+02'14") | 491 / 3403 |
| 6 | | 03'59" (+00'21") | 400 / 3803 |
| 7 | | 05'30" (+01'52") | 598 / 4401 |
| 8 | | 03'54" (+00'16") | 399 / 4801 |
| 9 | | 06'33" (+02'55") | 399 / 5201 |
| 10 | | 06'21" (+02'43") | 799 / 6000 |
| 11 | | 03'38" | 214 / 6215 |
| 12 | | 05'31" (+01'53") | 1992 / 8208 |
3月累積里程 :
176.67 km 
adizero Takumi-ren 累積 :
1666.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'02" | 00:09'03" |
| 3 | 04'55" | 00:13'58" |
| 4 | 05'18" | 00:19'16" |
| 5 | 04'59" | 00:24'15" |
| 6 | 06'15" | 00:30'30" |
| 7 | 05'10" | 00:35'40" |
| 8 | 05'32" | 00:41'12" |
| 8.2 | 05'11" | 00:42'17" |
展開計圈分析
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