12.0 km | 01:01:29 | 05:06/km日期: 2016-03-15 06:41 - 卡路里: 649 Cal - 總步數: 11266 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'21" / 05'18" / 05'15" / 05'18" / 05'09" / 05'15" / 05'09" / 05'09" / 04'57" / 04'57" / 04'57" / 04'34" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'48") | 1003 / 1003 | 180 / 103 |
| 2 | | 05'16" (+00'45") | 1005 / 2008 | 182 / 103 |
| 3 | | 05'14" (+00'43") | 1000 / 3009 | 182 / 104 |
| 4 | | 05'17" (+00'46") | 1003 / 4012 | 181 / 104 |
| 5 | | 05'09" (+00'38") | 1007 / 5019 | 182 / 106 |
| 6 | | 05'11" (+00'40") | 1002 / 6022 | 181 / 106 |
| 7 | | 05'07" (+00'36") | 1003 / 7026 | 182 / 107 |
| 8 | | 05'09" (+00'38") | 1008 / 8034 | 184 / 105 |
| 9 | | 04'56" (+00'25") | 1002 / 9037 | 185 / 108 |
| 10 | | 04'56" (+00'25") | 1002 / 10039 | 185 / 109 |
| 11 | | 04'55" (+00'24") | 1004 / 11044 | 185 / 109 |
| 12 | | 04'31" | 1004 / 12048 | 187 / 117 |
3月累積里程 : 194.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 05'18" | 00:21'12" |
| 5 | 05'09" | 00:26'21" |
| 6 | 05'15" | 00:31'36" |
| 7 | 05'09" | 00:36'45" |
| 8 | 05'09" | 00:41'54" |
| 9 | 04'57" | 00:46'51" |
| 10 | 04'57" | 00:51'48" |
| 11 | 04'57" | 00:56'45" |
| 12 | 04'34" | 01:01'19" |
| 12.0 | 07'05" | 01:01'29" |
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