21.3 km | 01:52:53 | 05:18/km日期: 2016-03-13 06:48 - 總爬升: 526 m - 卡路里: 1149 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'22" / 04'17" / 04'42" / 04'47" / 05'05" / 05'42" / 05'04" / 05'35" / 04'48" / 05'04" / 05'33" / 05'08" / 05'23" / 05'27" / 05'54" / 05'55" / 05'12" / 05'42" / 05'36" / 05'58" / 05'00" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'04") | 1002 / 1002 |
2 | | 04'17" | 998 / 2001 |
3 | | 04'40" (+00'23") | 1003 / 3005 |
4 | | 04'46" (+00'29") | 1002 / 4007 |
5 | | 05'04" (+00'47") | 1000 / 5007 |
6 | | 05'42" (+01'25") | 998 / 6006 |
7 | | 05'02" (+00'45") | 1005 / 7011 |
8 | | 05'36" (+01'19") | 1012 / 8023 |
9 | | 04'44" (+00'27") | 1007 / 9031 |
10 | | 05'04" (+00'47") | 997 / 10028 |
11 | | 05'36" (+01'19") | 1001 / 11030 |
12 | | 05'07" (+00'50") | 1004 / 12035 |
13 | | 05'19" (+01'02") | 1004 / 13039 |
14 | | 05'31" (+01'14") | 996 / 14036 |
15 | | 05'50" (+01'33") | 1006 / 15042 |
16 | | 05'56" (+01'39") | 991 / 16034 |
17 | | 05'10" (+00'53") | 1007 / 17041 |
18 | | 05'36" (+01'19") | 1026 / 18068 |
19 | | 05'49" (+01'32") | 982 / 19050 |
20 | | 05'50" (+01'33") | 1006 / 20057 |
21 | | 04'58" (+00'41") | 998 / 21056 |
22 | | 06'13" (+01'56") | 230 / 21286 |
3月累積里程 : 203.47 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'17" | 00:09'39" |
3 | 04'42" | 00:14'21" |
4 | 04'47" | 00:19'08" |
5 | 05'05" | 00:24'13" |
6 | 05'42" | 00:29'55" |
7 | 05'04" | 00:34'59" |
8 | 05'35" | 00:40'34" |
9 | 04'48" | 00:45'22" |
10 | 05'04" | 00:50'26" |
11 | 05'33" | 00:55'59" |
12 | 05'08" | 01:01'07" |
13 | 05'23" | 01:06'30" |
14 | 05'27" | 01:11'57" |
15 | 05'54" | 01:17'51" |
16 | 05'55" | 01:23'46" |
17 | 05'12" | 01:28'58" |
18 | 05'42" | 01:34'40" |
19 | 05'36" | 01:40'16" |
20 | 05'58" | 01:46'14" |
21 | 05'00" | 01:51'14" |
21.3 | 05'46" | 01:52'53" |