12.5 km | 01:06:16 | 05:17/km日期: 2023-08-07 18:55 - 平均心率: 138 - 卡路里: 883 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70%
Pace: 05'20" / 05'21" / 05'11" / 05'28" / 05'18" / 05'26" / 05'15" / 05'18" / 05'12" / 05'23" / 05'09" / 05'16" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'10") | 1000 / 1000 |
| 2 | | 05'20" (+00'11") | 1000 / 2000 |
| 3 | | 05'11" (+00'02") | 1000 / 3000 |
| 4 | | 05'27" (+00'18") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'02") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'16" (+00'07") | 1000 / 12000 |
| 13 | | 05'07" | 522 / 12522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
257.80 km 
美津濃 RIDER25美獨 累積 :
989.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'21" | 00:10'41" |
| 3 | 05'11" | 00:15'52" |
| 4 | 05'28" | 00:21'20" |
| 5 | 05'18" | 00:26'38" |
| 6 | 05'26" | 00:32'04" |
| 7 | 05'15" | 00:37'19" |
| 8 | 05'18" | 00:42'37" |
| 9 | 05'12" | 00:47'49" |
| 10 | 05'23" | 00:53'12" |
| 11 | 05'09" | 00:58'21" |
| 12 | 05'16" | 01:03'37" |
| 12.5 | 05'08" | 01:06'18" |
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