10.1 km | 00:55:32 | 05:30/km日期: 2016-03-09 17:25 - 卡路里: 717 Cal - 總步數: 9188 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'37" / 05'35" / 05'34" / 05'36" / 05'34" / 05'23" / 05'22" / 05'21" / 05'15" / 05'29" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'27") | 585 / 585 | 164 / 108 |
2 | | 05'36" (+00'27") | 582 / 1168 | 165 / 107 |
3 | | 05'33" (+00'24") | 587 / 1756 | 166 / 108 |
4 | | 05'32" (+00'23") | 580 / 2336 | 166 / 108 |
5 | | 05'40" (+00'31") | 578 / 2914 | 165 / 106 |
6 | | 05'35" (+00'26") | 587 / 3502 | 165 / 108 |
7 | | 05'37" (+00'28") | 577 / 4079 | 165 / 107 |
8 | | 05'32" (+00'23") | 574 / 4654 | 165 / 109 |
9 | | 05'30" (+00'21") | 580 / 5235 | 166 / 109 |
10 | | 05'23" (+00'14") | 592 / 5828 | 166 / 111 |
11 | | 05'24" (+00'15") | 584 / 6412 | 167 / 110 |
12 | | 05'17" (+00'08") | 592 / 7005 | 165 / 113 |
13 | | 05'20" (+00'11") | 592 / 7597 | 166 / 112 |
14 | | 05'25" (+00'16") | 584 / 8181 | 166 / 111 |
15 | | 05'09" | 588 / 8770 | 168 / 114 |
16 | | 05'13" (+00'04") | 605 / 9376 | 166 / 114 |
17 | | 05'33" (+00'24") | 591 / 9967 | 164 / 109 |
18 | | 08'19" (+03'10") | 118 / 10085 | 130 / 92 |
3月累積里程 :
142.25 km MIZUNU WAVE RIDER 18 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'34" | 00:16'46" |
4 | 05'36" | 00:22'22" |
5 | 05'34" | 00:27'56" |
6 | 05'23" | 00:33'19" |
7 | 05'22" | 00:38'41" |
8 | 05'21" | 00:44'02" |
9 | 05'15" | 00:49'17" |
10 | 05'29" | 00:54'46" |
10.1 | 08'49" | 00:55'32" |