16.0 km | 01:44:34 | 06:32/km日期: 2016-03-08 19:57 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 864 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'31" / 06'05" / 05'58" / 06'05" / 06'26" / 06'19" / 06'15" / 06'32" / 06'35" / 06'37" / 06'42" / 06'46" / 06'48" / 06'50" / 07'06" / 06'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'32") | 1000 / 1000 |
| 2 | | 06'05" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'05" (+00'08") | 1000 / 4000 |
| 5 | | 06'26" (+00'29") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 06'31" (+00'34") | 1000 / 8000 |
| 9 | | 06'35" (+00'38") | 1000 / 9000 |
| 10 | | 06'36" (+00'39") | 1000 / 10000 |
| 11 | | 06'42" (+00'45") | 1000 / 11000 |
| 12 | | 06'45" (+00'48") | 1000 / 12000 |
| 13 | | 06'48" (+00'51") | 1000 / 13000 |
| 14 | | 06'49" (+00'52") | 1000 / 14000 |
| 15 | | 07'06" (+01'09") | 1000 / 15000 |
| 16 | | 06'58" (+01'01") | 1000 / 16000 |
| 17 | | 06'49" (+00'52") | 3 / 16003 |
3月累積里程 :
291.79 km 
亞瑟士GT-2000 累積 :
5687.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'05" | 00:12'36" |
| 3 | 05'58" | 00:18'34" |
| 4 | 06'05" | 00:24'39" |
| 5 | 06'26" | 00:31'05" |
| 6 | 06'19" | 00:37'24" |
| 7 | 06'15" | 00:43'39" |
| 8 | 06'32" | 00:50'11" |
| 9 | 06'35" | 00:56'46" |
| 10 | 06'37" | 01:03'23" |
| 11 | 06'42" | 01:10'05" |
| 12 | 06'46" | 01:16'51" |
| 13 | 06'48" | 01:23'39" |
| 14 | 06'50" | 01:30'29" |
| 15 | 07'06" | 01:37'35" |
| 16 | 06'59" | 01:44'34" |
| 16.0 | 05'23" | 01:44'35" |
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