10.3 km | 01:10:31 | 06:49/km日期: 2016-03-08 05:43 - 總爬升: 104 m - 天氣: 晴天 - 卡路里: 697 Cal - 溫度: 19°C - 濕度: 98%
Pace: 07'36" / 07'47" / 07'04" / 07'06" / 07'04" / 06'57" / 06'23" / 06'25" / 06'18" / 05'27" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'06") | 985 / 985 |
| 2 | | 07'43" (+02'13") | 1008 / 1994 |
| 3 | | 07'05" (+01'35") | 1011 / 3005 |
| 4 | | 07'00" (+01'30") | 990 / 3996 |
| 5 | | 07'08" (+01'38") | 1000 / 4996 |
| 6 | | 06'59" (+01'29") | 1005 / 6002 |
| 7 | | 06'18" (+00'48") | 1011 / 7013 |
| 8 | | 06'24" (+00'54") | 1001 / 8014 |
| 9 | | 06'18" (+00'48") | 999 / 9013 |
| 10 | | 05'30" | 1011 / 10024 |
| 11 | | 07'26" (+01'56") | 306 / 10331 |
3月累積里程 :
134.89 km 
Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'47" | 00:15'23" |
| 3 | 07'04" | 00:22'27" |
| 4 | 07'06" | 00:29'33" |
| 5 | 07'04" | 00:36'37" |
| 6 | 06'57" | 00:43'34" |
| 7 | 06'23" | 00:49'57" |
| 8 | 06'25" | 00:56'22" |
| 9 | 06'18" | 01:02'40" |
| 10 | 05'27" | 01:08'07" |
| 10.3 | 07'14" | 01:10'31" |
展開計圈分析
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