6.2 km | 00:32:42 | 05:15/km日期: 2016-03-06 21:25 - 卡路里: 531 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'13" / 05'19" / 05'25" / 05'31" / 05'01" / 05'02" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'12") | 1004 / 1004 |
2 | | 05'18" (+00'19") | 1008 / 2012 |
3 | | 05'26" (+00'27") | 1012 / 3025 |
4 | | 05'28" (+00'29") | 1008 / 4033 |
5 | | 05'03" (+00'04") | 1007 / 5040 |
6 | | 04'59" | 1004 / 6045 |
7 | | 04'15" | 231 / 6276 |
3月累積里程 :
119.64 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'19" | 00:10'32" |
3 | 05'25" | 00:15'57" |
4 | 05'31" | 00:21'28" |
5 | 05'01" | 00:26'29" |
6 | 05'02" | 00:31'31" |
6.2 | 05'18" | 00:32'42" |