14.7 km | 01:42:48 | 07:00/km日期: 2016-03-06 15:05 - 總爬升: 133 m - 天氣: 晴天 - 卡路里: 991 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'52" / 07'07" / 07'41" / 08'07" / 07'38" / 07'27" / 07'20" / 07'28" / 06'27" / 05'51" / 06'53" / 06'35" / 06'24" / 06'20" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'01") | 992 / 992 |
| 2 | | 07'09" (+01'21") | 1008 / 2000 |
| 3 | | 07'40" (+01'52") | 1001 / 3001 |
| 4 | | 08'06" (+02'18") | 1008 / 4010 |
| 5 | | 07'30" (+01'42") | 1015 / 5025 |
| 6 | | 07'36" (+01'48") | 994 / 6019 |
| 7 | | 07'20" (+01'32") | 1000 / 7020 |
| 8 | | 07'20" (+01'32") | 1007 / 8028 |
| 9 | | 06'27" (+00'39") | 991 / 9019 |
| 10 | | 05'48" | 1013 / 10032 |
| 11 | | 06'57" (+01'09") | 998 / 11030 |
| 12 | | 06'42" (+00'54") | 1004 / 12035 |
| 13 | | 06'18" (+00'30") | 1003 / 13038 |
| 14 | | 06'22" (+00'34") | 1016 / 14054 |
| 15 | | 06'44" (+00'56") | 628 / 14682 |
3月累積里程 :
134.89 km 
Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'07" | 00:13'59" |
| 3 | 07'41" | 00:21'40" |
| 4 | 08'07" | 00:29'47" |
| 5 | 07'38" | 00:37'25" |
| 6 | 07'27" | 00:44'52" |
| 7 | 07'20" | 00:52'12" |
| 8 | 07'28" | 00:59'40" |
| 9 | 06'27" | 01:06'07" |
| 10 | 05'51" | 01:11'58" |
| 11 | 06'53" | 01:18'51" |
| 12 | 06'35" | 01:25'26" |
| 13 | 06'24" | 01:31'50" |
| 14 | 06'20" | 01:38'10" |
| 14.7 | 06'47" | 01:42'48" |
展開計圈分析
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