7.0 km | 00:46:52 | 06:41/km日期: 2016-03-06 13:52 - 地點: 屯門碼頭屯門公園 - 卡路里: 411 Cal - 總步數: 7500 - 平均步頻: 160 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 71%
Pace: 06'12" / 06'17" / 06'58" / 06'42" / 06'49" / 06'57" / 06'47" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" | 1003 / 1003 | 162 / 98 |
| 2 | | 06'17" (+00'03") | 1005 / 2008 | 163 / 97 |
| 3 | | 06'54" (+00'40") | 1007 / 3016 | 156 / 92 |
| 4 | | 06'38" (+00'24") | 1000 / 4016 | 158 / 94 |
| 5 | | 06'50" (+00'36") | 1006 / 5023 | 160 / 91 |
| 6 | | 06'55" (+00'41") | 1001 / 6024 | 159 / 90 |
| 7 | | 06'43" (+00'29") | 1005 / 7029 | 159 / 93 |
| 8 | | 12'49" (+06'35") | 5 / 7034 | 120 / 65 |
3月累積里程 : 131.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'17" | 00:12'29" |
| 3 | 06'58" | 00:19'27" |
| 4 | 06'42" | 00:26'09" |
| 5 | 06'49" | 00:32'58" |
| 6 | 06'57" | 00:39'55" |
| 7 | 06'47" | 00:46'42" |
| 7.0 | 32'03" | 00:46'52" |
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