| 全馬 | 05:37:36 | 08:00/km | 第3馬官方成績 | 日期 | 2016-03-06 | 成績 | 05:37:36 | 總名次 | 116 / 232 | 分組名次 | 34 / 75 | 平均速度 | 08:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'45" (+02'22") | 01:04'20" | | 00:31'35" (+01'12") | | 00:30'23" | 01:11'31" (+07'11") | | 00:41'08" (+10'45") | | 00:34'46" (+04'23") | 01:12'32" (+08'12") | | 00:37'46" (+07'23") | | 00:43'06" (+12'43") | 01:27'57" (+23'37") | | 00:44'51" (+14'28") | |
日期: 2016-03-06 07:00 - 總爬升: 324 m - 地點: 天長地久 - 天氣: 晴 - 卡路里: 3130 Cal - 總步數: 32200 - 平均步頻: 100 - 平均步幅: 131 cm - 溫度: 18°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'10" (+00'46") | 1000 / 1000 | 166 / 97 | 2 | | 07'07" (+01'43") | 1007 / 2007 | 159 / 87 | 3 | | 06'47" (+01'23") | 1000 / 3007 | 148 / 98 | 4 | | 06'06" (+00'42") | 1007 / 4015 | 165 / 99 | 5 | | 06'25" (+01'01") | 1000 / 5015 | 160 / 96 |
6 | | 05'49" (+00'25") | 1002 / 6018 | 142 / 120 | 7 | | 05'54" (+00'30") | 1008 / 7026 | 163 / 103 | 8 | | 06'25" (+01'01") | 1004 / 8031 | 162 / 96 | 9 | | 07'07" (+01'43") | 1007 / 9038 | 124 / 112 | 10 | | 06'16" (+00'52") | 1005 / 10044 | 144 / 110 | 11 | | 05'24" | 1004 / 11048 | 167 / 110 | 12 | | 06'13" (+00'49") | 1000 / 12048 | 142 / 112 | 13 | | 06'37" (+01'13") | 1003 / 13052 | 118 / 127 | 14 | | 06'06" (+00'42") | 1006 / 14059 | 158 / 103 | 15 | | 05'58" (+00'34") | 1006 / 15065 | 165 / 101 | 16 | | 07'37" (+02'13") | 1006 / 16071 | 80 / 163 | 17 | | 07'10" (+01'46") | 1005 / 17077 | 118 / 117 | 18 | | 10'01" (+04'37") | 1004 / 18082 | 15 / 652 | 19 | | 09'57" (+04'33") | 1004 / 19086 | 37 / 265 | 20 | | 06'13" (+00'49") | 1001 / 20087 | 139 / 115 | 21 | | 06'42" (+01'18") | 1006 / 21094 | 135 / 109 | 22 | | 06'32" (+01'08") | 1002 / 22096 | 156 / 97 | 23 | | 07'23" (+01'59") | 1007 / 23103 | 92 / 145 | 24 | | 07'26" (+02'02") | 1002 / 24105 | 91 / 146 | 25 | | 06'59" (+01'35") | 1001 / 25107 | 117 / 121 | 26 | | 07'41" (+02'17") | 1005 / 26113 | 90 / 143 | 27 | | 09'30" (+04'06") | 1000 / 27113 | 39 / 264 | 28 | | 06'46" (+01'22") | 1004 / 28117 | 145 / 101 | 29 | | 07'36" (+02'12") | 1004 / 29122 | 110 / 119 | 30 | | 06'27" (+01'03") | 1006 / 30128 | 153 / 101 | 31 | | 09'56" (+04'32") | 1001 / 31130 | 33 / 299 | 32 | | 08'52" (+03'28") | 1010 / 32141 | 93 / 120 | 33 | | 08'42" (+03'18") | 1004 / 33145 | 79 / 144 | 34 | | 08'22" (+02'58") | 1004 / 34150 | 102 / 116 | 35 | | 07'59" (+02'35") | 1007 / 35157 | 93 / 133 | 36 | | 09'38" (+04'14") | 1004 / 36161 | 46 / 223 | 37 | | 07'49" (+02'25") | 1007 / 37169 | 91 / 139 | 38 | | 09'31" (+04'07") | 1004 / 38173 | 25 / 411 | 39 | | 10'11" (+04'47") | 1005 / 39179 | 17 / 546 | 40 | | 07'20" (+01'56") | 1003 / 40182 | 112 / 121 | 41 | | 08'17" (+02'53") | 1002 / 41185 | 70 / 170 | 42 | | 10'42" (+05'18") | 1007 / 42193 | 0 / 16795 | 43 | | 08'16" (+02'52") | 418 / 42612 | 92 / 130 |
新北市余曉初 3月累積里程 : 96.95 km NB MR360WB1 累積 : 376.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'11" | 00:06'11" | 2 | 07'11" | 00:13'22" | 3 | 06'48" | 00:20'10" | 4 | 06'05" | 00:26'15" | 5 | 06'30" | 00:32'45" | 6 | 05'47" | 00:38'32" | 7 | 05'53" | 00:44'25" | 8 | 06'29" | 00:50'54" | 9 | 07'10" | 00:58'04" | 10 | 06'16" | 01:04'20" | 11 | 05'23" | 01:09'43" | 12 | 06'17" | 01:16'00" | 13 | 06'36" | 01:22'36" | 14 | 06'10" | 01:28'46" | 15 | 05'57" | 01:34'43" | 16 | 07'36" | 01:42'19" | 17 | 07'14" | 01:49'33" | 18 | 09'47" | 01:59'20" | 19 | 10'14" | 02:09'34" | 20 | 06'17" | 02:15'51" | 21 | 06'41" | 02:22'32" | 22 | 06'26" | 02:28'58" | 23 | 07'29" | 02:36'27" | 24 | 07'13" | 02:43'40" | 25 | 06'57" | 02:50'37" | 26 | 07'42" | 02:58'19" | 27 | 09'27" | 03:07'46" | 28 | 06'43" | 03:14'29" | 29 | 06'56" | 03:21'25" | 30 | 06'58" | 03:28'23" | 31 | 09'22" | 03:37'45" | 32 | 08'57" | 03:46'42" | 33 | 08'22" | 03:55'04" | 34 | 08'50" | 04:03'54" | 35 | 07'35" | 04:11'29" | 36 | 08'47" | 04:20'16" | 37 | 08'47" | 04:29'03" | 38 | 08'59" | 04:38'02" | 39 | 09'41" | 04:47'43" | 40 | 08'37" | 04:56'20" | 41 | 07'40" | 05:04'00" | 42 | 10'05" | 05:14'05" | 42.4 | 16'33" | 05:21'01" |
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