52.6 km | 08:24:57 | 09:36/km日期: 2016-03-05 06:50 - 總爬升: 1035 m - 地點: 華山一圈 - 天氣: 惹~好惹 - 卡路里: 3550 Cal - 總步數: 66312 - 平均步頻: 131 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 87%
Pace: 07'57" / 07'15" / 07'01" / 06'58" / 06'43" / 09'14" / 06'57" / 07'12" / 07'17" / 07'20" / 12'15" / 07'08" / 07'18" / 11'37" / 08'14" / 20'29" / 08'55" / 10'29" / 10'43" / 06'55" / 20'50" / 07'57" / 08'15" / 08'23" / 08'21" / 14'01" / 16'13" / 06'53" / 07'42" / 06'33" / 07'39" / 19'47" / 06'25" / 06'22" / 06'44" / 09'50" / 26'05" / 06'21" / 06'21" / 06'23" / 06'34" / 12'59" / 06'41" / 06'28" / 06'17" / 06'26" / 16'40" / 07'14" / 09'01" / 12'04" / 12'12" / 09'23" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+01'43") | 1008 / 1008 | 180 / 69 |
2 | | 07'11" (+00'59") | 1009 / 2018 | 185 / 75 |
3 | | 06'57" (+00'45") | 1008 / 3026 | 186 / 77 |
4 | | 06'53" (+00'41") | 1002 / 4028 | 186 / 77 |
5 | | 06'43" (+00'31") | 1009 / 5037 | 187 / 79 |
6 | | 09'12" (+03'00") | 1003 / 6041 | 137 / 78 |
7 | | 06'55" (+00'43") | 1004 / 7045 | 185 / 77 |
8 | | 07'11" (+00'59") | 1001 / 8047 | 181 / 76 |
9 | | 07'14" (+01'02") | 1006 / 9053 | 180 / 76 |
10 | | 07'19" (+01'07") | 1002 / 10055 | 181 / 75 |
11 | | 12'14" (+06'02") | 1006 / 11062 | 131 / 62 |
12 | | 07'01" (+00'49") | 1006 / 12068 | 178 / 79 |
13 | | 07'16" (+01'04") | 1002 / 13071 | 180 / 76 |
14 | | 11'38" (+05'26") | 1006 / 14077 | 137 / 62 |
15 | | 08'09" (+01'57") | 1007 / 15084 | 177 / 68 |
16 | | 20'27" (+14'15") | 1004 / 16089 | 89 / 54 |
17 | | 08'48" (+02'36") | 1007 / 17097 | 177 / 64 |
18 | | 10'51" (+04'39") | 1004 / 18101 | 86 / 106 |
19 | | 10'17" (+04'05") | 1008 / 19109 | 41 / 236 |
20 | | 12'19" (+06'07") | 1007 / 20116 | 109 / 73 |
21 | | 15'16" (+09'04") | 1005 / 21122 | 93 / 70 |
22 | | 07'58" (+01'46") | 1003 / 22126 | 179 / 69 |
23 | | 08'16" (+02'04") | 1006 / 23132 | 178 / 67 |
24 | | 08'18" (+02'06") | 1004 / 24137 | 177 / 67 |
25 | | 08'17" (+02'05") | 1003 / 25140 | 176 / 68 |
26 | | 13'52" (+07'40") | 1008 / 26149 | 117 / 61 |
27 | | 16'13" (+10'01") | 1002 / 27152 | 88 / 70 |
28 | | 06'47" (+00'35") | 1005 / 28158 | 187 / 78 |
29 | | 07'37" (+01'25") | 1006 / 29164 | 153 / 85 |
30 | | 06'28" (+00'16") | 1007 / 30172 | 190 / 80 |
31 | | 07'42" (+01'30") | 1005 / 31177 | 168 / 76 |
32 | | 19'38" (+13'26") | 1006 / 32184 | 74 / 68 |
33 | | 06'18" (+00'06") | 1005 / 33190 | 190 / 83 |
34 | | 06'21" (+00'09") | 1001 / 34191 | 190 / 82 |
35 | | 06'28" (+00'16") | 1008 / 35199 | 190 / 81 |
36 | | 10'58" (+04'46") | 1001 / 36200 | 81 / 112 |
37 | | 25'23" (+19'11") | 1008 / 37208 | 54 / 72 |
38 | | 06'12" | 1010 / 38219 | 191 / 84 |
39 | | 06'20" (+00'08") | 1006 / 39225 | 191 / 82 |
40 | | 06'24" (+00'12") | 1002 / 40227 | 189 / 82 |
41 | | 06'33" (+00'21") | 1000 / 41228 | 187 / 81 |
42 | | 12'50" (+06'38") | 1006 / 42234 | 101 / 77 |
43 | | 06'44" (+00'32") | 1009 / 43244 | 185 / 80 |
44 | | 06'22" (+00'10") | 1007 / 44251 | 189 / 82 |
45 | | 06'14" (+00'02") | 1001 / 45253 | 189 / 84 |
46 | | 06'28" (+00'16") | 1004 / 46257 | 189 / 81 |
47 | | 16'42" (+10'30") | 1002 / 47259 | 85 / 70 |
48 | | 07'09" (+00'57") | 1000 / 48260 | 183 / 76 |
49 | | 09'38" (+03'26") | 1003 / 49263 | 94 / 110 |
50 | | 12'00" (+05'48") | 1002 / 50266 | 14 / 582 |
51 | | 11'33" (+05'21") | 1010 / 51276 | 74 / 115 |
52 | | 09'52" (+03'40") | 1004 / 52281 | 82 / 122 |
53 | | 10'49" (+04'37") | 598 / 52880 | 53 / 171 |
Test手錶兒再當就....小心嘿
乩童已排第一順位回收嘍~哈哈
3月累積里程 :
265.41 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'15" | 00:15'12" |
3 | 07'01" | 00:22'13" |
4 | 06'58" | 00:29'11" |
5 | 06'43" | 00:35'54" |
6 | 09'14" | 00:45'08" |
7 | 06'57" | 00:52'05" |
8 | 07'12" | 00:59'17" |
9 | 07'17" | 01:06'34" |
10 | 07'20" | 01:13'54" |
11 | 12'15" | 01:26'09" |
12 | 07'08" | 01:33'17" |
13 | 07'18" | 01:40'35" |
14 | 11'37" | 01:52'12" |
15 | 08'14" | 02:00'26" |
16 | 20'29" | 02:20'55" |
17 | 08'55" | 02:29'50" |
18 | 10'29" | 02:40'19" |
19 | 10'43" | 02:51'02" |
20 | 06'55" | 02:57'57" |
21 | 20'50" | 03:18'47" |
22 | 07'57" | 03:26'44" |
23 | 08'15" | 03:34'59" |
24 | 08'23" | 03:43'22" |
25 | 08'21" | 03:51'43" |
26 | 14'01" | 04:05'44" |
27 | 16'13" | 04:21'57" |
28 | 06'53" | 04:28'50" |
29 | 07'42" | 04:36'32" |
30 | 06'33" | 04:43'05" |
31 | 07'39" | 04:50'44" |
32 | 19'47" | 05:10'31" |
33 | 06'25" | 05:16'56" |
34 | 06'22" | 05:23'18" |
35 | 06'44" | 05:30'02" |
36 | 09'50" | 05:39'52" |
37 | 26'05" | 06:05'57" |
38 | 06'21" | 06:12'18" |
39 | 06'21" | 06:18'39" |
40 | 06'23" | 06:25'02" |
41 | 06'34" | 06:31'36" |
42 | 12'59" | 06:44'35" |
43 | 06'41" | 06:51'16" |
44 | 06'28" | 06:57'44" |
45 | 06'17" | 07:04'01" |
46 | 06'26" | 07:10'27" |
47 | 16'40" | 07:27'07" |
48 | 07'14" | 07:34'21" |
49 | 09'01" | 07:43'22" |
50 | 12'04" | 07:55'26" |
51 | 12'12" | 08:07'38" |
52 | 09'23" | 08:17'01" |
52.6 | 13'15" | 08:24'57" |