7.5 km | 00:41:59 | 05:35/km日期: 2016-03-04 18:29 - 天氣: 悶 - 卡路里: 426 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'22" / 05'15" / 05'37" / 06'03" / 05'32" / 05'36" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 06'03" (+00'49") | 1000 / 4000 |
| 5 | | 05'31" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'22") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'43" (+00'29") | 519 / 7519 |
小跑一下!
悶,一點風都沒有!
希望星期天有涼風!
3月累積里程 :
121.31 km 
NIKE ZOOM STREAK 5 累積 :
311.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'37" | 00:16'14" |
| 4 | 06'03" | 00:22'17" |
| 5 | 05'32" | 00:27'49" |
| 6 | 05'36" | 00:33'25" |
| 7 | 05'36" | 00:39'01" |
| 7.5 | 05'42" | 00:41'59" |
展開計圈分析
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