18.8 km | 02:10:24 | 06:56/km日期: 2016-02-27 06:52 - 總爬升: 115 m - 卡路里: 1337 Cal - 溫度: 16°C - 濕度: 89%
Pace: 06'33" / 06'10" / 06'14" / 06'34" / 06'42" / 06'49" / 09'16" / 06'19" / 06'12" / 06'34" / 06'38" / 07'04" / 10'47" / 06'26" / 07'01" / 08'51" / 06'22" / 05'34" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'00") | 1000 / 1000 |
2 | | 06'09" (+00'36") | 1000 / 2000 |
3 | | 06'14" (+00'41") | 1000 / 3000 |
4 | | 06'34" (+01'01") | 1000 / 4000 |
5 | | 06'42" (+01'09") | 1000 / 5000 |
6 | | 06'48" (+01'15") | 1000 / 6000 |
7 | | 09'16" (+03'43") | 1000 / 7000 |
8 | | 06'19" (+00'46") | 1000 / 8000 |
9 | | 06'11" (+00'38") | 1000 / 9000 |
10 | | 06'33" (+01'00") | 1000 / 10000 |
11 | | 06'38" (+01'05") | 1000 / 11000 |
12 | | 07'04" (+01'31") | 1000 / 12000 |
13 | | 10'46" (+05'13") | 1000 / 13000 |
14 | | 06'25" (+00'52") | 1000 / 14000 |
15 | | 07'00" (+01'27") | 1000 / 15000 |
16 | | 08'51" (+03'18") | 1000 / 16000 |
17 | | 06'21" (+00'48") | 1000 / 17000 |
18 | | 05'33" | 1000 / 18000 |
19 | | 05'33" | 802 / 18802 |
2月累積里程 :
63.00 km WAVE RIDE 19 4E 累積 :
28.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 06'14" | 00:18'57" |
4 | 06'34" | 00:25'31" |
5 | 06'42" | 00:32'13" |
6 | 06'49" | 00:39'02" |
7 | 09'16" | 00:48'18" |
8 | 06'19" | 00:54'37" |
9 | 06'12" | 01:00'49" |
10 | 06'34" | 01:07'23" |
11 | 06'38" | 01:14'01" |
12 | 07'04" | 01:21'05" |
13 | 10'47" | 01:31'52" |
14 | 06'26" | 01:38'18" |
15 | 07'01" | 01:45'19" |
16 | 08'51" | 01:54'10" |
17 | 06'22" | 02:00'32" |
18 | 05'34" | 02:06'06" |
18.8 | 05'34" | 02:10'34" |