10.2 km | 00:53:33 | 05:15/km日期: 2016-03-03 17:31 - 卡路里: 665 Cal - 總步數: 9012 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'27" / 05'19" / 05'21" / 05'23" / 05'20" / 05'21" / 05'21" / 05'21" / 05'08" / 04'35" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+01'15") | 608 / 608 | 166 / 109 |
2 | | 05'21" (+01'08") | 588 / 1196 | 168 / 111 |
3 | | 05'19" (+01'06") | 600 / 1797 | 168 / 111 |
4 | | 05'19" (+01'06") | 592 / 2389 | 168 / 111 |
5 | | 05'23" (+01'10") | 583 / 2972 | 167 / 110 |
6 | | 05'19" (+01'06") | 600 / 3573 | 166 / 112 |
7 | | 05'23" (+01'10") | 591 / 4164 | 167 / 110 |
8 | | 05'24" (+01'11") | 591 / 4755 | 166 / 110 |
9 | | 05'23" (+01'10") | 583 / 5339 | 168 / 110 |
10 | | 05'22" (+01'09") | 582 / 5921 | 167 / 110 |
11 | | 05'11" (+00'58") | 597 / 6519 | 168 / 114 |
12 | | 05'21" (+01'08") | 591 / 7110 | 168 / 110 |
13 | | 05'24" (+01'11") | 583 / 7693 | 168 / 110 |
14 | | 05'15" (+01'02") | 583 / 8276 | 168 / 113 |
15 | | 05'11" (+00'58") | 588 / 8864 | 169 / 113 |
16 | | 05'04" (+00'51") | 592 / 9456 | 167 / 117 |
17 | | 04'13" | 596 / 10053 | 174 / 136 |
18 | | 04'26" (+00'13") | 146 / 10200 | 172 / 130 |
3月累積里程 :
142.25 km MIZUNU WAVE RIDER 18 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'19" | 00:10'46" |
3 | 05'21" | 00:16'07" |
4 | 05'23" | 00:21'30" |
5 | 05'20" | 00:26'50" |
6 | 05'21" | 00:32'11" |
7 | 05'21" | 00:37'32" |
8 | 05'21" | 00:42'53" |
9 | 05'08" | 00:48'01" |
10 | 04'35" | 00:52'36" |
10.2 | 04'43" | 00:53'33" |