12.1 km | 01:12:43 | 06:00/km日期: 2016-03-03 04:39 - 地點: 樹林 - 天氣: 睛 - 卡路里: 653 Cal - 溫度: 13°C - 濕度: 84%
Pace: 06'23" / 06'21" / 06'12" / 06'15" / 06'08" / 06'04" / 06'01" / 05'50" / 05'52" / 05'36" / 05'40" / 05'51" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'46") | 1000 / 1000 |
| 2 | | 06'21" (+00'45") | 1000 / 2000 |
| 3 | | 06'12" (+00'36") | 1000 / 3000 |
| 4 | | 06'15" (+00'39") | 1000 / 4000 |
| 5 | | 06'07" (+00'31") | 1000 / 5000 |
| 6 | | 06'04" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'39" (+00'03") | 1000 / 11000 |
| 12 | | 05'51" (+00'15") | 1000 / 12000 |
| 13 | | 05'28" | 95 / 12095 |
3月累積里程 : 250.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'15" | 00:25'11" |
| 5 | 06'08" | 00:31'19" |
| 6 | 06'04" | 00:37'23" |
| 7 | 06'01" | 00:43'24" |
| 8 | 05'50" | 00:49'14" |
| 9 | 05'52" | 00:55'06" |
| 10 | 05'36" | 01:00'42" |
| 11 | 05'40" | 01:06'22" |
| 12 | 05'51" | 01:12'13" |
| 12.1 | 05'25" | 01:12'44" |
展開計圈分析
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