11.0 km | 01:01:59 | 05:37/km日期: 2016-03-01 10:55 - 卡路里: 614 Cal - 總步數: 10368 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 42%
Pace: 05'27" / 05'21" / 05'45" / 05'49" / 05'40" / 05'24" / 05'25" / 05'35" / 05'48" / 05'35" / 06'03" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'05") | 1001 / 1001 | 173 / 105 |
2 | | 05'21" | 1013 / 2014 | 171 / 108 |
3 | | 05'42" (+00'21") | 992 / 3007 | 168 / 104 |
4 | | 05'49" (+00'28") | 999 / 4006 | 166 / 103 |
5 | | 05'41" (+00'20") | 996 / 5002 | 167 / 105 |
6 | | 05'26" (+00'05") | 1002 / 6005 | 168 / 109 |
7 | | 05'22" (+00'01") | 997 / 7002 | 168 / 110 |
8 | | 05'36" (+00'15") | 1007 / 8010 | 165 / 107 |
9 | | 05'47" (+00'26") | 991 / 9001 | 163 / 105 |
10 | | 05'35" (+00'14") | 999 / 10000 | 164 / 108 |
11 | | 06'03" (+00'42") | 1008 / 11009 | 164 / 100 |
12 | | 12'30" (+07'09") | 7 / 11017 | 60 / 133 |
3月累積里程 : 102.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'45" | 00:16'33" |
4 | 05'49" | 00:22'22" |
5 | 05'40" | 00:28'02" |
6 | 05'24" | 00:33'26" |
7 | 05'25" | 00:38'51" |
8 | 05'35" | 00:44'26" |
9 | 05'48" | 00:50'14" |
10 | 05'35" | 00:55'49" |
11 | 06'03" | 01:01'52" |
11.0 | 11'40" | 01:01'59" |