12.1 km | 01:04:00 | 05:16/km日期: 2016-02-26 19:23 - 總爬升: 116 m - 卡路里: 816 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'37" / 05'32" / 05'28" / 05'22" / 05'23" / 05'23" / 05'11" / 05'12" / 05'17" / 05'17" / 05'10" / 04'38" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'00") | 1000 / 1000 |
| 2 | | 05'31" (+00'54") | 1000 / 2000 |
| 3 | | 05'28" (+00'51") | 1000 / 3000 |
| 4 | | 05'22" (+00'45") | 1000 / 4000 |
| 5 | | 05'22" (+00'45") | 1000 / 5000 |
| 6 | | 05'23" (+00'46") | 1000 / 6000 |
| 7 | | 05'10" (+00'33") | 1000 / 7000 |
| 8 | | 05'12" (+00'35") | 1000 / 8000 |
| 9 | | 05'16" (+00'39") | 1000 / 9000 |
| 10 | | 05'16" (+00'39") | 1000 / 10000 |
| 11 | | 05'10" (+00'33") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 04'16" | 118 / 12118 |
2月累積里程 : 180.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'28" | 00:16'37" |
| 4 | 05'22" | 00:21'59" |
| 5 | 05'23" | 00:27'22" |
| 6 | 05'23" | 00:32'45" |
| 7 | 05'11" | 00:37'56" |
| 8 | 05'12" | 00:43'08" |
| 9 | 05'17" | 00:48'25" |
| 10 | 05'17" | 00:53'42" |
| 11 | 05'10" | 00:58'52" |
| 12 | 04'38" | 01:03'30" |
| 12.1 | 04'21" | 01:04'01" |
展開計圈分析
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