全馬 | 04:47:19 | 06:48/km | 第15馬官方成績 |
日期 | 2016-02-29 |
成績 | 04:47:19 |
總名次 | 145 / 552 |
分組名次 | 141 / 510 |
平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'38" | 00:56'28" |
| 00:28'50" (+01'12") |
| 00:29'13" (+01'35") | 00:58'53" (+02'25") |
| 00:29'40" (+02'02") |
| 00:34'02" (+06'24") | 01:08'56" (+12'28") |
| 00:34'54" (+07'16") |
| 00:36'15" (+08'37") | 01:17'51" (+21'23") |
| 00:41'36" (+13'58") |
|
日期: 2016-02-29 07:05 - 地點: 新竹青草湖 - 卡路里: 2582 Cal - 溫度: 15°C - 濕度: 83%
ㄚ拖初馬~最後跑完小腿雙雙抽筋,瞬間無法站立,結果跌坐在地上,屁股超~痛的!
賽前宣言: 因為四年才一次
所以決定參賽!!!
阿拖初馬!!!
2月累積里程 :
112.36 km 母子鱷魚 ㄚ拖_Green 累積 :
538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 05'12" | 00:17'00" |
4 | 05'12" | 00:22'12" |
5 | 05'26" | 00:27'38" |
6 | 05'33" | 00:33'11" |
7 | 05'39" | 00:38'50" |
8 | 05'49" | 00:44'39" |
9 | 05'53" | 00:50'32" |
10 | 05'56" | 00:56'28" |
11 | 06'04" | 01:02'32" |
12 | 05'51" | 01:08'23" |
13 | 05'54" | 01:14'17" |
14 | 05'54" | 01:20'11" |
15 | 05'30" | 01:25'41" |
16 | 05'55" | 01:31'36" |
17 | 05'43" | 01:37'19" |
18 | 05'47" | 01:43'06" |
19 | 05'53" | 01:48'59" |
20 | 06'22" | 01:55'21" |
21 | 06'21" | 02:01'42" |
22 | 06'32" | 02:08'14" |
23 | 06'41" | 02:14'55" |
24 | 06'58" | 02:21'53" |
25 | 07'30" | 02:29'23" |
26 | 07'44" | 02:37'07" |
27 | 07'06" | 02:44'13" |
28 | 06'47" | 02:51'00" |
29 | 06'24" | 02:57'24" |
30 | 06'53" | 03:04'17" |
31 | 06'47" | 03:11'04" |
32 | 07'12" | 03:18'16" |
33 | 07'05" | 03:25'21" |
34 | 07'47" | 03:33'08" |
35 | 07'24" | 03:40'32" |
36 | 07'43" | 03:48'15" |
37 | 08'26" | 03:56'41" |
38 | 08'41" | 04:05'22" |
39 | 08'42" | 04:14'04" |
40 | 08'04" | 04:22'08" |
41 | 08'23" | 04:30'31" |
42 | 07'14" | 04:37'45" |
42.7 | 09'19" | 04:44'16" |