10.0 km | 01:00:51 | 06:05/km日期: 2023-07-15 17:47 - 平均心率: 126 - 卡路里: 503 Cal - 平均步頻: 178
Pace: 05'51" / 05'55" / 06'13" / 06'18" / 06'25" / 06'42" / 05'05" / 05'57" / 06'01" / 06'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'04") | 1000 / 1000 |
| 2 | | 05'54" (+00'08") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'18" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'38") | 1000 / 5000 |
| 6 | | 06'01" (+00'15") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'56" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 1000 / 9000 |
| 10 | | 06'23" (+00'37") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
265.74 km 
母子鱷魚 3代藍 累積 :
1330.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 06'13" | 00:17'59" |
| 4 | 06'18" | 00:24'17" |
| 5 | 06'25" | 00:30'42" |
| 6 | 06'42" | 00:37'24" |
| 7 | 05'05" | 00:42'29" |
| 8 | 05'57" | 00:48'26" |
| 9 | 06'01" | 00:54'27" |
| 10 | 06'23" | 01:00'50" |
| 10.0 | 06'48" | 01:00'52" |
展開計圈分析
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