10.0 km | 00:53:04 | 05:19/km日期: 2016-02-25 20:41 - 總爬升: 135 m - 平均心率: 152 - 卡路里: 533 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'34" / 05'27" / 05'18" / 05'17" / 05'19" / 05'16" / 05'21" / 05'16" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 994 / 994 |
| 2 | | 05'27" (+00'13") | 995 / 1989 |
| 3 | | 05'19" (+00'05") | 1007 / 2996 |
| 4 | | 05'17" (+00'03") | 1002 / 3999 |
| 5 | | 05'17" (+00'03") | 998 / 4997 |
| 6 | | 05'15" (+00'01") | 999 / 5996 |
| 7 | | 05'21" (+00'07") | 997 / 6994 |
| 8 | | 05'16" (+00'02") | 993 / 7987 |
| 9 | | 05'14" | 989 / 8977 |
| 10 | | 05'09" | 999 / 9976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 171.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'18" | 00:16'19" |
| 4 | 05'17" | 00:21'36" |
| 5 | 05'19" | 00:26'55" |
| 6 | 05'16" | 00:32'11" |
| 7 | 05'21" | 00:37'32" |
| 8 | 05'16" | 00:42'48" |
| 9 | 05'14" | 00:48'02" |
| 10.0 | 05'09" | 00:53'04" |
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