7.2 km | 00:40:01 | 05:31/km日期: 2016-02-22 18:53 - 地點: 內湖三民國中 - 天氣: 陰 - 卡路里: 345 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'09" / 05'54" / 05'44" / 05'37" / 05'22" / 05'25" / 04'58" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'28") | 494 / 494 |
2 | | 06'08" (+01'31") | 499 / 994 |
3 | | 05'56" (+01'19") | 502 / 1496 |
4 | | 05'52" (+01'15") | 499 / 1996 |
5 | | 05'47" (+01'10") | 500 / 2496 |
6 | | 05'42" (+01'05") | 504 / 3001 |
7 | | 05'41" (+01'04") | 498 / 3499 |
8 | | 05'31" (+00'54") | 503 / 4002 |
9 | | 05'27" (+00'50") | 498 / 4500 |
10 | | 05'16" (+00'39") | 502 / 5003 |
11 | | 05'27" (+00'50") | 491 / 5495 |
12 | | 05'22" (+00'45") | 507 / 6003 |
13 | | 05'14" (+00'37") | 498 / 6502 |
14 | | 04'37" | 497 / 6999 |
15 | | 03'46" | 242 / 7242 |
2月累積里程 : 126.15 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'54" | 00:12'03" |
3 | 05'44" | 00:17'47" |
4 | 05'37" | 00:23'24" |
5 | 05'22" | 00:28'46" |
6 | 05'25" | 00:34'11" |
7 | 04'58" | 00:39'09" |
7.2 | 03'34" | 00:40'01" |