10.1 km | 01:01:05 | 06:04/km日期: 2016-02-22 18:40 - 平均心率: 135 - 卡路里: 657 Cal - 溫度: 13°C - 濕度: 96%
Pace: 08'02" / 06'18" / 05'34" / 05'33" / 05'53" / 05'44" / 05'48" / 06'02" / 06'01" / 05'49" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'29") | 1000 / 1000 |
| 2 | | 06'17" (+00'44") | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'52" (+00'19") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" (+00'29") | 1000 / 8000 |
| 9 | | 06'00" (+00'27") | 1000 / 9000 |
| 10 | | 05'49" (+00'16") | 1000 / 10000 |
| 11 | | 05'49" (+00'16") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 258.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'18" | 00:14'20" |
| 3 | 05'34" | 00:19'54" |
| 4 | 05'33" | 00:25'27" |
| 5 | 05'53" | 00:31'20" |
| 6 | 05'44" | 00:37'04" |
| 7 | 05'48" | 00:42'52" |
| 8 | 06'02" | 00:48'54" |
| 9 | 06'01" | 00:54'55" |
| 10 | 05'49" | 01:00'44" |
| 10.1 | 05'55" | 01:01'05" |
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