12.0 km | 00:57:17 | 04:45/km日期: 2016-02-04 16:35 - 卡路里: 596 Cal - 總步數: 11038 - 平均步頻: 192 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'06" / 04'45" / 04'51" / 04'42" / 04'50" / 04'52" / 04'45" / 04'49" / 04'39" / 04'46" / 04'40" / 04'20" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'48") | 1001 / 1001 | 187 / 104 |
| 2 | | 04'43" (+00'26") | 1006 / 2007 | 192 / 110 |
| 3 | | 04'48" (+00'31") | 1007 / 3014 | 193 / 107 |
| 4 | | 04'41" (+00'24") | 1003 / 4018 | 191 / 111 |
| 5 | | 04'50" (+00'33") | 1007 / 5025 | 192 / 107 |
| 6 | | 04'49" (+00'32") | 1008 / 6033 | 193 / 107 |
| 7 | | 04'41" (+00'24") | 1002 / 7035 | 191 / 111 |
| 8 | | 04'49" (+00'32") | 1008 / 8044 | 192 / 107 |
| 9 | | 04'37" (+00'20") | 1006 / 9051 | 193 / 112 |
| 10 | | 04'43" (+00'26") | 1008 / 10060 | 193 / 109 |
| 11 | | 04'37" (+00'20") | 1008 / 11068 | 190 / 113 |
| 12 | | 04'17" | 1010 / 12078 | 200 / 116 |
2月累積里程 : 129.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'45" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 04'42" | 00:19'24" |
| 5 | 04'50" | 00:24'14" |
| 6 | 04'52" | 00:29'06" |
| 7 | 04'45" | 00:33'51" |
| 8 | 04'49" | 00:38'40" |
| 9 | 04'39" | 00:43'19" |
| 10 | 04'46" | 00:48'05" |
| 11 | 04'40" | 00:52'45" |
| 12 | 04'20" | 00:57'05" |
| 12.0 | 04'37" | 00:57'17" |
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