|  全馬 | 04:27:03 | 06:19/km | 第3馬| 官方成績 | | 日期 | 2016-02-21 | | 成績 | 04:27:03 | | 總名次 | 1690 / 6037 | | 分組名次 | 517 / 1912 | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'07" | 00:54'29" | | 00:27'22" (+00'15") | | 00:28'00" (+00'53") | 00:57'09" (+02'40") | | 00:29'09" (+02'02") | | 00:31'05" (+03'58") | 01:04'10" (+09'41") | | 00:33'05" (+05'58") | | 00:37'17" (+10'10") | 01:12'07" (+17'38") | | 00:34'50" (+07'43") | |
日期: 2016-02-21 06:23 - 地點: 高雄世運 - 卡路里: 2303 Cal - 總步數: 46264 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'33" (+00'27") | 1010 / 1010 | 179 / 100 | | 2 | | 05'06" | 1002 / 2012 | 184 / 105 | | 3 | | 05'47" (+00'41") | 1006 / 3019 | 182 / 94 | | 4 | | 05'21" (+00'15") | 1003 / 4022 | 181 / 102 | | 5 | | 05'33" (+00'27") | 1003 / 5025 | 181 / 99 |
| 6 | | 05'21" (+00'15") | 1004 / 6030 | 182 / 102 | | 7 | | 05'22" (+00'16") | 1008 / 7038 | 183 / 101 | | 8 | | 05'31" (+00'25") | 1003 / 8042 | 182 / 99 | | 9 | | 05'31" (+00'25") | 1005 / 9047 | 179 / 100 | | 10 | | 05'29" (+00'23") | 1006 / 10053 | 181 / 100 | | 11 | | 05'17" (+00'11") | 1004 / 11058 | 180 / 104 | | 12 | | 05'30" (+00'24") | 1005 / 12063 | 180 / 100 | | 13 | | 05'39" (+00'33") | 1003 / 13067 | 179 / 98 | | 14 | | 05'44" (+00'38") | 1005 / 14072 | 178 / 97 | | 15 | | 05'42" (+00'36") | 1007 / 15080 | 178 / 98 | | 16 | | 05'36" (+00'30") | 1008 / 16089 | 176 / 101 | | 17 | | 05'42" (+00'36") | 1005 / 17094 | 177 / 98 | | 18 | | 05'56" (+00'50") | 1006 / 18101 | 176 / 95 | | 19 | | 05'53" (+00'47") | 1002 / 19103 | 176 / 96 | | 20 | | 05'53" (+00'47") | 1000 / 20104 | 176 / 96 | | 21 | | 05'59" (+00'53") | 1009 / 21114 | 175 / 95 | | 22 | | 06'09" (+01'03") | 1003 / 22117 | 173 / 93 | | 23 | | 06'18" (+01'12") | 1000 / 23118 | 173 / 91 | | 24 | | 06'15" (+01'09") | 1005 / 24123 | 169 / 94 | | 25 | | 06'20" (+01'14") | 1001 / 25125 | 174 / 90 | | 26 | | 06'09" (+01'03") | 1007 / 26132 | 174 / 93 | | 27 | | 06'28" (+01'22") | 1007 / 27140 | 169 / 91 | | 28 | | 06'32" (+01'26") | 1007 / 28147 | 172 / 88 | | 29 | | 06'40" (+01'34") | 1001 / 29149 | 172 / 87 | | 30 | | 07'11" (+02'05") | 1002 / 30151 | 169 / 82 | | 31 | | 08'55" (+03'49") | 1008 / 31160 | 129 / 86 | | 32 | | 07'11" (+02'05") | 1006 / 32167 | 170 / 81 | | 33 | | 07'01" (+01'55") | 1001 / 33169 | 168 / 84 | | 34 | | 07'08" (+02'02") | 1009 / 34178 | 171 / 81 | | 35 | | 06'56" (+01'50") | 1006 / 35184 | 168 / 85 | | 36 | | 06'58" (+01'52") | 1007 / 36191 | 169 / 84 | | 37 | | 06'47" (+01'41") | 1003 / 37195 | 175 / 84 | | 38 | | 07'02" (+01'56") | 1006 / 38201 | 167 / 84 | | 39 | | 07'07" (+02'01") | 1001 / 39203 | 164 / 85 | | 40 | | 06'31" (+01'25") | 1007 / 40211 | 175 / 87 | | 41 | | 07'16" (+02'10") | 1009 / 41220 | 158 / 86 | | 42 | | 06'45" (+01'39") | 1010 / 42230 | 174 / 84 |
賽前宣言: 第三馬⋯終於報到了^_^加油 2月累積里程 : 137.15 km  adidas M29752 累積 : 2718.1 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 05'10" | 00:10'44" | | 3 | 05'27" | 00:16'11" | | 4 | 05'21" | 00:21'32" | | 5 | 05'35" | 00:27'07" | | 6 | 05'22" | 00:32'29" | | 7 | 05'23" | 00:37'52" | | 8 | 05'33" | 00:43'25" | | 9 | 05'33" | 00:48'58" | | 10 | 05'31" | 00:54'29" | | 11 | 05'19" | 00:59'48" | | 12 | 05'32" | 01:05'20" | | 13 | 05'38" | 01:10'58" | | 14 | 05'46" | 01:16'44" | | 15 | 05'45" | 01:22'29" | | 16 | 05'42" | 01:28'11" | | 17 | 05'39" | 01:33'50" | | 18 | 06'00" | 01:39'50" | | 19 | 05'53" | 01:45'43" | | 20 | 05'55" | 01:51'38" | | 21 | 05'57" | 01:57'35" | | 22 | 06'14" | 02:03'49" | | 23 | 06'20" | 02:10'09" | | 24 | 06'14" | 02:16'23" | | 25 | 06'20" | 02:22'43" | | 26 | 06'11" | 02:28'54" | | 27 | 06'32" | 02:35'26" | | 28 | 06'33" | 02:41'59" | | 29 | 06'40" | 02:48'39" | | 30 | 07'09" | 02:55'48" | | 31 | 09'00" | 03:04'48" | | 32 | 07'12" | 03:12'00" | | 33 | 07'05" | 03:19'05" | | 34 | 07'11" | 03:26'16" | | 35 | 06'49" | 03:33'05" | | 36 | 07'12" | 03:40'17" | | 37 | 06'45" | 03:47'02" | | 38 | 07'06" | 03:54'08" | | 39 | 07'12" | 04:01'20" | | 40 | 06'35" | 04:07'55" | | 41 | 07'19" | 04:15'14" | | 42 | 06'48" | 04:22'02" | | 42.7 | 07'41" | 04:27'08" |
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