15.5 km | 01:31:16 | 05:53/km日期: 2016-02-21 06:05 - 平均心率: 128 - 卡路里: 727 Cal - 溫度: 12°C - 濕度: 69%
Pace: 06'05" / 05'09" / 05'48" / 05'53" / 05'56" / 06'01" / 06'08" / 06'06" / 06'02" / 05'33" / 05'56" / 06'15" / 05'58" / 05'49" / 05'37" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'45") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'48" (+00'40") | 1000 / 3000 |
| 4 | | 05'53" (+00'45") | 1000 / 4000 |
| 5 | | 05'55" (+00'47") | 1000 / 5000 |
| 6 | | 06'00" (+00'52") | 1000 / 6000 |
| 7 | | 06'07" (+00'59") | 1000 / 7000 |
| 8 | | 06'06" (+00'58") | 1000 / 8000 |
| 9 | | 06'01" (+00'53") | 1000 / 9000 |
| 10 | | 05'33" (+00'25") | 1000 / 10000 |
| 11 | | 05'55" (+00'47") | 1000 / 11000 |
| 12 | | 06'12" (+01'04") | 1000 / 12000 |
| 13 | | 05'57" (+00'49") | 1000 / 13000 |
| 14 | | 05'48" (+00'40") | 1000 / 14000 |
| 15 | | 05'37" (+00'29") | 1000 / 15000 |
| 16 | | 06'36" (+01'28") | 495 / 15495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 218.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'09" | 00:11'14" |
| 3 | 05'48" | 00:17'02" |
| 4 | 05'53" | 00:22'55" |
| 5 | 05'56" | 00:28'51" |
| 6 | 06'01" | 00:34'52" |
| 7 | 06'08" | 00:41'00" |
| 8 | 06'06" | 00:47'06" |
| 9 | 06'02" | 00:53'08" |
| 10 | 05'33" | 00:58'41" |
| 11 | 05'56" | 01:04'37" |
| 12 | 06'15" | 01:10'52" |
| 13 | 05'58" | 01:16'50" |
| 14 | 05'49" | 01:22'39" |
| 15 | 05'37" | 01:28'16" |
| 15.5 | 06'35" | 01:31'32" |
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