9.9 km | 01:00:39 | 06:06/km日期: 2016-01-31 11:00 - 卡路里: 704 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'18" / 05'28" / 06'24" / 05'47" / 06'26" / 06'21" / 07'04" / 05'57" / 05'58" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'28" (+00'10") | 1000 / 2000 |
| 3 | | 06'22" (+01'04") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 06'25" (+01'07") | 1000 / 5000 |
| 6 | | 06'21" (+01'03") | 1000 / 6000 |
| 7 | | 07'03" (+01'45") | 1000 / 7000 |
| 8 | | 05'57" (+00'39") | 1000 / 8000 |
| 9 | | 05'57" (+00'39") | 1000 / 9000 |
| 10 | | 06'22" (+01'04") | 931 / 9931 |
1月累積里程 : 62.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'28" | 00:10'46" |
| 3 | 06'24" | 00:17'10" |
| 4 | 05'47" | 00:22'57" |
| 5 | 06'26" | 00:29'23" |
| 6 | 06'21" | 00:35'44" |
| 7 | 07'04" | 00:42'48" |
| 8 | 05'57" | 00:48'45" |
| 9 | 05'58" | 00:54'43" |
| 9.9 | 06'22" | 01:00'39" |
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