15.1 km | 01:44:02 | 06:53/km日期: 2016-02-10 14:48 - 地點: 愛河 - 天氣: 涼爽 - 卡路里: 937 Cal - 溫度: 25°C - 濕度: 32%
Pace: 06'23" / 06'45" / 06'31" / 15'30" / 05'48" / 06'13" / 07'24" / 07'06" / 06'56" / 06'53" / 07'38" / 07'19" / 08'06" / 06'46" / 06'21" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'34") | 1000 / 1000 |
2 | | 06'45" (+00'57") | 1000 / 2000 |
3 | | 06'30" (+00'42") | 1000 / 3000 |
4 | | 07'20" (+01'32") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 06'12" (+00'24") | 1000 / 6000 |
7 | | 07'23" (+01'35") | 1000 / 7000 |
8 | | 07'06" (+01'18") | 1000 / 8000 |
9 | | 06'55" (+01'07") | 1000 / 9000 |
10 | | 06'53" (+01'05") | 1000 / 10000 |
11 | | 07'37" (+01'49") | 1000 / 11000 |
12 | | 07'18" (+01'30") | 1000 / 12000 |
13 | | 08'06" (+02'18") | 1000 / 13000 |
14 | | 06'45" (+00'57") | 1000 / 14000 |
15 | | 06'21" (+00'33") | 1000 / 15000 |
16 | | 06'22" (+00'34") | 88 / 15088 |
2月累積里程 :
106.89 km NIKE Free 5.0 累積 :
225.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'45" | 00:13'08" |
3 | 06'31" | 00:19'39" |
4 | 15'30" | 00:35'09" |
5 | 05'48" | 00:40'57" |
6 | 06'13" | 00:47'10" |
7 | 07'24" | 00:54'34" |
8 | 07'06" | 01:01'40" |
9 | 06'56" | 01:08'36" |
10 | 06'53" | 01:15'29" |
11 | 07'38" | 01:23'07" |
12 | 07'19" | 01:30'26" |
13 | 08'06" | 01:38'32" |
14 | 06'46" | 01:45'18" |
15 | 06'21" | 01:51'39" |
15.1 | 06'25" | 01:52'13" |