10.7 km | 01:04:28 | 06:03/km日期: 2016-02-08 09:18 - 卡路里: 604 Cal
Pace: 05'52" / 05'51" / 05'52" / 05'55" / 05'56" / 05'58" / 05'58" / 05'52" / 06'30" / 06'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'01") | 1014 / 1014 |
| 2 | | 05'50" | 1007 / 2022 |
| 3 | | 05'52" (+00'02") | 1001 / 3024 |
| 4 | | 05'53" (+00'03") | 1009 / 4033 |
| 5 | | 05'57" (+00'07") | 1001 / 5034 |
| 6 | | 05'57" (+00'07") | 1008 / 6043 |
| 7 | | 05'58" (+00'08") | 1008 / 7051 |
| 8 | | 05'50" | 1009 / 8061 |
| 9 | | 06'32" (+00'42") | 998 / 9059 |
| 10 | | 06'39" (+00'49") | 1011 / 10070 |
2月累積里程 : 137.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 05'52" | 00:17'35" |
| 4 | 05'55" | 00:23'30" |
| 5 | 05'56" | 00:29'26" |
| 6 | 05'58" | 00:35'24" |
| 7 | 05'58" | 00:41'22" |
| 8 | 05'52" | 00:47'14" |
| 9 | 06'30" | 00:53'44" |
| 10 | 06'38" | 01:00'22" |
| 10.7 | 06'15" | 01:04'28" |
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