8.1 km | 00:50:21 | 06:12/km日期: 2023-06-11 06:23 - 平均心率: 153 - 卡路里: 398 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 94%
Pace: 06'28" / 06'34" / 06'18" / 06'04" / 06'06" / 06'04" / 06'02" / 05'57" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'00") | 1000 / 1000 |
| 2 | | 06'34" (+00'37") | 1000 / 2000 |
| 3 | | 06'18" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'03" (+00'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'26" (+00'29") | 49 / 8049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 169.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'34" | 00:13'02" |
| 3 | 06'18" | 00:19'20" |
| 4 | 06'04" | 00:25'24" |
| 5 | 06'06" | 00:31'30" |
| 6 | 06'04" | 00:37'34" |
| 7 | 06'02" | 00:43'36" |
| 8 | 05'57" | 00:49'33" |
| 8.0 | 06'21" | 00:49'52" |
展開計圈分析
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