12.3 km | 01:11:29 | 05:49/km日期: 2016-02-06 05:44 - 地點: 操場 - 天氣: 陰 - 卡路里: 805 Cal - 溫度: 13°C - 濕度: 87%
Pace: 05'18" / 05'32" / 05'43" / 05'50" / 05'59" / 05'59" / 06'04" / 05'57" / 05'52" / 05'55" / 05'59" / 05'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 996 / 996 |
2 | | 05'32" (+00'18") | 1002 / 1998 |
3 | | 05'44" (+00'30") | 1005 / 3004 |
4 | | 05'48" (+00'34") | 1004 / 4009 |
5 | | 05'57" (+00'43") | 1004 / 5013 |
6 | | 06'03" (+00'49") | 1002 / 6016 |
7 | | 05'58" (+00'44") | 1000 / 7016 |
8 | | 06'03" (+00'49") | 1013 / 8030 |
9 | | 05'45" (+00'31") | 1001 / 9031 |
10 | | 06'00" (+00'46") | 1002 / 10034 |
11 | | 05'55" (+00'41") | 1013 / 11047 |
12 | | 05'45" (+00'31") | 997 / 12045 |
13 | | 06'35" (+01'21") | 210 / 12255 |
2月累積里程 :
109.02 km asics gel-cumulus17 累積 :
569.0 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'32" | 00:10'50" |
3 | 05'43" | 00:16'33" |
4 | 05'50" | 00:22'23" |
5 | 05'59" | 00:28'22" |
6 | 05'59" | 00:34'21" |
7 | 06'04" | 00:40'25" |
8 | 05'57" | 00:46'22" |
9 | 05'52" | 00:52'14" |
10 | 05'55" | 00:58'09" |
11 | 05'59" | 01:04'08" |
12 | 05'39" | 01:09'47" |
12.3 | 06'39" | 01:11'29" |