10.2 km | 01:00:29 | 05:55/km日期: 2023-06-07 05:39 - 平均心率: 153 - 卡路里: 446 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 82%
Pace: 06'19" / 06'27" / 07'57" / 05'41" / 05'32" / 05'37" / 05'40" / 10'10" / 06'07" / 05'50" / 18'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'46") | 1000 / 1000 |
| 2 | | 06'26" (+00'54") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'36" (+00'04") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'30") | 133 / 8133 |
| 10 | | 06'05" (+00'33") | 1000 / 9133 |
| 11 | | 05'53" (+00'21") | 1000 / 10133 |
| 12 | | 07'23" (+01'51") | 69 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
256.07 km 
adidas ADIZERO ADIOS 7 累積 :
831.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 07'57" | 00:20'43" |
| 4 | 05'41" | 00:26'24" |
| 5 | 05'32" | 00:31'56" |
| 6 | 05'37" | 00:37'33" |
| 7 | 05'40" | 00:43'13" |
| 8 | 10'10" | 00:53'23" |
| 9 | 06'07" | 00:59'30" |
| 10 | 05'50" | 01:05'20" |
| 10.2 | 18'40" | 01:09'07" |
展開計圈分析
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