10.2 km | 01:11:32 | 07:02/km日期: 2016-02-03 04:49 - 卡路里: 360 Cal - 總步數: 14680 - 平均步頻: 205 - 平均步幅: 69 cm - 溫度: 13°C - 濕度: 88%
Pace: 07'20" / 07'18" / 06'51" / 06'45" / 06'42" / 06'41" / 06'56" / 06'56" / 07'00" / 07'03" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'38") | 1007 / 1007 | 187 / 73 |
2 | | 07'17" (+00'39") | 1009 / 2016 | 197 / 69 |
3 | | 06'47" (+00'09") | 1008 / 3025 | 215 / 68 |
4 | | 06'38" | 1005 / 4031 | 215 / 69 |
5 | | 06'41" (+00'03") | 1001 / 5032 | 217 / 68 |
6 | | 06'42" (+00'04") | 1007 / 6039 | 217 / 68 |
7 | | 06'52" (+00'14") | 1008 / 7048 | 214 / 67 |
8 | | 06'53" (+00'15") | 1005 / 8054 | 214 / 67 |
9 | | 06'56" (+00'18") | 1008 / 9063 | 215 / 66 |
10 | | 07'36" (+00'58") | 1004 / 10067 | 170 / 77 |
11 | | 08'31" (+01'53") | 158 / 10225 | 161 / 72 |
2月累積里程 :
271.56 km ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'18" | 00:14'38" |
3 | 06'51" | 00:21'29" |
4 | 06'45" | 00:28'14" |
5 | 06'42" | 00:34'56" |
6 | 06'41" | 00:41'37" |
7 | 06'56" | 00:48'33" |
8 | 06'56" | 00:55'29" |
9 | 07'00" | 01:02'29" |
10 | 07'03" | 01:09'32" |
10.2 | 12'38" | 01:11'32" |