|  全馬 | 03:53:21 | 05:31/km | 第22馬| 官方成績 | | 日期 | 2016-01-31 | | 成績 | 03:53:21 | | 總名次 | 94 / 1794 | | 分組名次 | 32 / 584 | | 平均速度 | 05:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'45" (+00'24") | 00:53'24" | | 00:27'39" (+02'18") | | 00:27'23" (+02'02") | 00:55'10" (+01'46") | | 00:27'47" (+02'26") | | 00:25'21" | 00:53'54" (+00'30") | | 00:28'33" (+03'12") | | 00:27'13" (+01'52") | 00:55'43" (+02'19") | | 00:28'30" (+03'09") | |
日期: 2016-01-31 06:00 - 總爬升: 568 m - 地點: 新社高中 - 天氣: 晴 - 卡路里: 2492 Cal - 總步數: 42076 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'55" (+01'38") | 1000 / 1000 | 167 / 100 | | 2 | | 04'55" (+00'38") | 1003 / 2003 | 183 / 110 | | 3 | | 04'43" (+00'26") | 1008 / 3012 | 193 / 109 | | 4 | | 04'52" (+00'35") | 1000 / 4012 | 191 / 106 | | 5 | | 05'14" (+00'57") | 1006 / 5018 | 184 / 103 |
| 6 | | 05'32" (+01'15") | 1002 / 6020 | 187 / 96 | | 7 | | 05'16" (+00'59") | 1005 / 7026 | 181 / 104 | | 8 | | 04'44" (+00'27") | 1009 / 8035 | 193 / 109 | | 9 | | 05'05" (+00'48") | 1003 / 9039 | 189 / 103 | | 10 | | 06'53" (+02'36") | 1002 / 10041 | 166 / 87 | | 11 | | 04'17" | 1000 / 11041 | 191 / 121 | | 12 | | 04'18" (+00'01") | 1001 / 12043 | 192 / 120 | | 13 | | 04'55" (+00'38") | 1004 / 13047 | 182 / 111 | | 14 | | 06'44" (+02'27") | 1001 / 14048 | 179 / 82 | | 15 | | 07'06" (+02'49") | 1007 / 15055 | 173 / 81 | | 16 | | 07'49" (+03'32") | 1007 / 16063 | 108 / 117 | | 17 | | 04'41" (+00'24") | 1003 / 17066 | 194 / 109 | | 18 | | 04'56" (+00'39") | 1009 / 18076 | 188 / 107 | | 19 | | 04'51" (+00'34") | 1002 / 19078 | 196 / 104 | | 20 | | 05'14" (+00'57") | 1007 / 20085 | 196 / 97 | | 21 | | 05'12" (+00'55") | 1001 / 21087 | 186 / 102 | | 22 | | 04'48" (+00'31") | 1005 / 22092 | 200 / 103 | | 23 | | 04'48" (+00'31") | 1004 / 23097 | 200 / 103 | | 24 | | 04'51" (+00'34") | 1008 / 24105 | 200 / 102 | | 25 | | 05'33" (+01'16") | 1001 / 25107 | 172 / 104 | | 26 | | 04'59" (+00'42") | 1001 / 26108 | 197 / 101 | | 27 | | 05'58" (+01'41") | 1000 / 27108 | 169 / 98 | | 28 | | 05'35" (+01'18") | 1008 / 28116 | 182 / 97 | | 29 | | 05'31" (+01'14") | 1005 / 29121 | 184 / 98 | | 30 | | 06'23" (+02'06") | 1007 / 30129 | 124 / 125 | | 31 | | 05'01" (+00'44") | 1009 / 31139 | 200 / 99 | | 32 | | 05'32" (+01'15") | 1008 / 32147 | 180 / 100 | | 33 | | 05'39" (+01'22") | 1003 / 33151 | 192 / 91 | | 34 | | 05'23" (+01'06") | 1003 / 34155 | 196 / 94 | | 35 | | 05'26" (+01'09") | 1008 / 35163 | 180 / 101 | | 36 | | 05'03" (+00'46") | 1006 / 36170 | 193 / 101 | | 37 | | 06'04" (+01'47") | 1006 / 37176 | 166 / 99 | | 38 | | 05'16" (+00'59") | 1000 / 38177 | 196 / 96 | | 39 | | 05'35" (+01'18") | 1006 / 39184 | 194 / 92 | | 40 | | 06'21" (+02'04") | 1008 / 40192 | 166 / 94 | | 41 | | 06'38" (+02'21") | 1006 / 41198 | 133 / 113 | | 42 | | 05'29" (+01'12") | 1008 / 42207 | 182 / 99 |
賽前宣言: 帶全家去賞花! 1月累積里程 : 221.45 km  La New Bears 累積 : 4482.3 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 04'57" | 00:10'53" | | 3 | 04'43" | 00:15'36" | | 4 | 04'56" | 00:20'32" | | 5 | 05'13" | 00:25'45" | | 6 | 05'36" | 00:31'21" | | 7 | 05'14" | 00:36'35" | | 8 | 04'48" | 00:41'23" | | 9 | 05'07" | 00:46'30" | | 10 | 06'54" | 00:53'24" | | 11 | 04'19" | 00:57'43" | | 12 | 04'18" | 01:02'01" | | 13 | 04'57" | 01:06'58" | | 14 | 06'44" | 01:13'42" | | 15 | 07'05" | 01:20'47" | | 16 | 07'56" | 01:28'43" | | 17 | 04'43" | 01:33'26" | | 18 | 04'59" | 01:38'25" | | 19 | 04'52" | 01:43'17" | | 20 | 05'17" | 01:48'34" | | 21 | 05'13" | 01:53'47" | | 22 | 04'50" | 01:58'37" | | 23 | 04'50" | 02:03'27" | | 24 | 04'54" | 02:08'21" | | 25 | 05'34" | 02:13'55" | | 26 | 05'00" | 02:18'55" | | 27 | 05'58" | 02:24'53" | | 28 | 05'35" | 02:30'28" | | 29 | 05'32" | 02:36'00" | | 30 | 06'28" | 02:42'28" | | 31 | 05'03" | 02:47'31" | | 32 | 05'35" | 02:53'06" | | 33 | 05'41" | 02:58'47" | | 34 | 05'25" | 03:04'12" | | 35 | 05'29" | 03:09'41" | | 36 | 05'06" | 03:14'47" | | 37 | 06'04" | 03:20'51" | | 38 | 05'20" | 03:26'11" | | 39 | 05'35" | 03:31'46" | | 40 | 06'25" | 03:38'11" | | 41 | 06'42" | 03:44'53" | | 42 | 05'29" | 03:50'22" | | 42.6 | 06'16" | 03:54'11" |
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