42.4 km | 05:13:41 | 07:24/km日期: 2016-01-31 06:02 - 總爬升: 1068 m - 卡路里: 3164 Cal - 溫度: 14°C - 濕度: 92%
Pace: 07'13" / 06'35" / 05'50" / 05'45" / 06'45" / 06'49" / 06'05" / 06'13" / 06'15" / 07'42" / 06'55" / 06'55" / 07'14" / 10'09" / 12'03" / 08'36" / 06'06" / 05'45" / 06'24" / 07'20" / 06'37" / 05'35" / 06'28" / 06'08" / 06'57" / 06'45" / 08'22" / 07'30" / 07'50" / 09'14" / 07'12" / 08'34" / 08'45" / 07'43" / 08'57" / 07'04" / 08'04" / 07'32" / 07'26" / 08'59" / 09'27" / 07'25" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'07") | 997 / 997 |
2 | | 05'56" (+00'21") | 1008 / 2006 |
3 | | 05'54" (+00'19") | 1008 / 3014 |
4 | | 06'15" (+00'40") | 1000 / 4015 |
5 | | 07'03" (+01'28") | 1002 / 5018 |
6 | | 06'10" (+00'35") | 1007 / 6025 |
7 | | 06'16" (+00'41") | 996 / 7021 |
8 | | 05'54" (+00'19") | 1005 / 8026 |
9 | | 07'42" (+02'07") | 1007 / 9034 |
10 | | 06'53" (+01'18") | 1001 / 10035 |
11 | | 07'09" (+01'34") | 1000 / 11035 |
12 | | 07'07" (+01'32") | 1002 / 12038 |
13 | | 09'40" (+04'05") | 1009 / 13047 |
14 | | 11'20" (+05'45") | 1003 / 14051 |
15 | | 09'52" (+04'17") | 1003 / 15054 |
16 | | 06'01" (+00'26") | 1005 / 16060 |
17 | | 05'41" (+00'06") | 996 / 17056 |
18 | | 06'25" (+00'50") | 1032 / 18089 |
19 | | 07'20" (+01'45") | 986 / 19075 |
20 | | 06'43" (+01'08") | 1004 / 20080 |
21 | | 05'35" | 1009 / 21089 |
22 | | 06'20" (+00'45") | 1001 / 22090 |
23 | | 06'12" (+00'37") | 999 / 23090 |
24 | | 06'52" (+01'17") | 1013 / 24104 |
25 | | 06'41" (+01'06") | 991 / 25095 |
26 | | 08'17" (+02'42") | 1014 / 26109 |
27 | | 07'40" (+02'05") | 1002 / 27112 |
28 | | 07'49" (+02'14") | 999 / 28111 |
29 | | 09'07" (+03'32") | 1010 / 29122 |
30 | | 07'13" (+01'38") | 1009 / 30132 |
31 | | 08'28" (+02'53") | 992 / 31124 |
32 | | 08'44" (+03'09") | 1002 / 32126 |
33 | | 07'44" (+02'09") | 1013 / 33140 |
34 | | 08'55" (+03'20") | 993 / 34133 |
35 | | 07'04" (+01'29") | 1016 / 35150 |
36 | | 08'06" (+02'31") | 1000 / 36151 |
37 | | 07'33" (+01'58") | 1010 / 37161 |
38 | | 07'23" (+01'48") | 1005 / 38166 |
39 | | 09'01" (+03'26") | 995 / 39161 |
40 | | 09'24" (+03'49") | 1003 / 40165 |
41 | | 07'24" (+01'49") | 1002 / 41167 |
42 | | 07'14" (+01'39") | 340 / 41508 |
1月累積里程 : 220.30 km
Android - InFocus InFocus M350 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'35" | 00:13'48" |
3 | 05'50" | 00:19'38" |
4 | 05'45" | 00:25'23" |
5 | 06'45" | 00:32'08" |
6 | 06'49" | 00:38'57" |
7 | 06'05" | 00:45'02" |
8 | 06'13" | 00:51'15" |
9 | 06'15" | 00:57'30" |
10 | 07'42" | 01:05'12" |
11 | 06'55" | 01:12'07" |
12 | 06'55" | 01:19'02" |
13 | 07'14" | 01:26'16" |
14 | 10'09" | 01:36'25" |
15 | 12'03" | 01:48'28" |
16 | 08'36" | 01:57'04" |
17 | 06'06" | 02:03'10" |
18 | 05'45" | 02:08'55" |
19 | 06'24" | 02:15'19" |
20 | 07'20" | 02:22'39" |
21 | 06'37" | 02:29'16" |
22 | 05'35" | 02:34'51" |
23 | 06'28" | 02:41'19" |
24 | 06'08" | 02:47'27" |
25 | 06'57" | 02:54'24" |
26 | 06'45" | 03:01'09" |
27 | 08'22" | 03:09'31" |
28 | 07'30" | 03:17'01" |
29 | 07'50" | 03:24'51" |
30 | 09'14" | 03:34'05" |
31 | 07'12" | 03:41'17" |
32 | 08'34" | 03:49'51" |
33 | 08'45" | 03:58'36" |
34 | 07'43" | 04:06'19" |
35 | 08'57" | 04:15'16" |
36 | 07'04" | 04:22'20" |
37 | 08'04" | 04:30'24" |
38 | 07'32" | 04:37'56" |
39 | 07'26" | 04:45'22" |
40 | 08'59" | 04:54'21" |
41 | 09'27" | 05:03'48" |
42 | 07'25" | 05:11'13" |
42.4 | 07'01" | 05:13'41" |