15.0 km | 01:04:02 | 04:15/km日期: 2016-01-29 09:18 - 卡路里: 791 Cal - 總步數: 11772 - 平均步頻: 183 - 平均步幅: 127 cm - 溫度: 17°C - 濕度: 98%
Pace: 05'00" / 04'24" / 04'15" / 04'07" / 04'03" / 04'08" / 04'07" / 04'08" / 04'23" / 04'22" / 04'17" / 04'18" / 04'15" / 04'08" / 04'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+01'00") | 1000 / 1000 | 182 / 109 |
| 2 | | 04'23" (+00'24") | 1002 / 2002 | 183 / 124 |
| 3 | | 04'12" (+00'13") | 1008 / 3011 | 184 / 128 |
| 4 | | 04'07" (+00'08") | 1010 / 4022 | 181 / 133 |
| 5 | | 03'59" | 1000 / 5022 | 182 / 137 |
| 6 | | 04'06" (+00'07") | 1005 / 6028 | 182 / 133 |
| 7 | | 04'05" (+00'06") | 1004 / 7032 | 183 / 133 |
| 8 | | 04'08" (+00'09") | 1008 / 8040 | 183 / 131 |
| 9 | | 04'19" (+00'20") | 1002 / 9042 | 185 / 124 |
| 10 | | 04'21" (+00'22") | 1000 / 10042 | 184 / 124 |
| 11 | | 04'18" (+00'19") | 1007 / 11050 | 185 / 125 |
| 12 | | 04'14" (+00'15") | 1000 / 12050 | 184 / 127 |
| 13 | | 04'15" (+00'16") | 1004 / 13054 | 185 / 126 |
| 14 | | 04'06" (+00'07") | 1004 / 14058 | 184 / 131 |
| 15 | | 03'59" | 1002 / 15061 | 184 / 135 |
1月累積里程 : 197.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'24" | 00:09'24" |
| 3 | 04'15" | 00:13'39" |
| 4 | 04'07" | 00:17'46" |
| 5 | 04'03" | 00:21'49" |
| 6 | 04'08" | 00:25'57" |
| 7 | 04'07" | 00:30'04" |
| 8 | 04'08" | 00:34'12" |
| 9 | 04'23" | 00:38'35" |
| 10 | 04'22" | 00:42'57" |
| 11 | 04'17" | 00:47'14" |
| 12 | 04'18" | 00:51'32" |
| 13 | 04'15" | 00:55'47" |
| 14 | 04'08" | 00:59'55" |
| 15 | 04'00" | 01:03'55" |
| 15.0 | 05'44" | 01:04'02" |
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