12.1 km | 01:03:30 | 05:14/km日期: 2016-01-27 17:31 - 地點: 大溪 - 卡路里: 709 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'08" / 05'59" / 05'34" / 05'24" / 05'21" / 05'08" / 04'55" / 05'03" / 04'46" / 04'42" / 05'10" / 04'43" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'26") | 1000 / 1000 |
2 | | 05'58" (+01'16") | 1000 / 2001 |
3 | | 05'33" (+00'51") | 1000 / 3002 |
4 | | 05'23" (+00'41") | 1000 / 4003 |
5 | | 05'20" (+00'38") | 1000 / 5004 |
6 | | 05'07" (+00'25") | 1000 / 6005 |
7 | | 04'54" (+00'12") | 1000 / 7006 |
8 | | 05'05" (+00'23") | 1000 / 8007 |
9 | | 04'44" (+00'02") | 1000 / 9008 |
10 | | 04'42" | 1000 / 10009 |
11 | | 05'12" (+00'30") | 1000 / 11010 |
12 | | 04'42" | 1000 / 12011 |
13 | | 04'53" (+00'11") | 112 / 12124 |
1月累積里程 :
233.10 km Mizuno Rider17 累積 :
1783.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 05'34" | 00:17'41" |
4 | 05'24" | 00:23'05" |
5 | 05'21" | 00:28'26" |
6 | 05'08" | 00:33'34" |
7 | 04'55" | 00:38'29" |
8 | 05'03" | 00:43'32" |
9 | 04'46" | 00:48'18" |
10 | 04'42" | 00:53'00" |
11 | 05'10" | 00:58'10" |
12 | 04'43" | 01:02'53" |
12.1 | 04'56" | 01:03'30" |