13.7 km | 02:02:26 | 08:57/km日期: 2015-12-05 05:06 - 卡路里: 849 Cal - 總步數: 9782 - 平均步頻: 79 - 平均步幅: 139 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'28" / 05'43" / 05'42" / 05'15" / 05'10" / 05'08" / 10'06" / 11'55" / 11'41" / 09'35" / 10'10" / 10'07" / 12'27" / 19'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'22") | 1002 / 1002 | 194 / 79 |
| 2 | | 05'41" (+00'36") | 1004 / 2007 | 199 / 87 |
| 3 | | 05'41" (+00'36") | 1001 / 3009 | 199 / 88 |
| 4 | | 05'15" (+00'10") | 1008 / 4017 | 200 / 94 |
| 5 | | 05'05" | 1005 / 5023 | 200 / 98 |
| 6 | | 05'08" (+00'03") | 1011 / 6034 | 198 / 98 |
| 7 | | 10'05" (+05'00") | 1004 / 7038 | 86 / 114 |
| 8 | | 11'53" (+06'48") | 1004 / 8042 | 31 / 262 |
| 9 | | 11'32" (+06'27") | 1010 / 9053 | 6 / 1295 |
| 10 | | 09'28" (+04'23") | 1004 / 10057 | 68 / 153 |
| 11 | | 10'11" (+05'06") | 1001 / 11059 | 30 / 319 |
| 12 | | 09'58" (+04'53") | 1010 / 12069 | 12 / 814 |
| 13 | | 12'28" (+07'23") | 1002 / 13072 | 17 / 447 |
| 14 | | 19'05" (+14'00") | 674 / 13746 | 36 / 142 |
12月累積里程 : 214.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'43" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 05'15" | 00:23'08" |
| 5 | 05'10" | 00:28'18" |
| 6 | 05'08" | 00:33'26" |
| 7 | 10'06" | 00:43'32" |
| 8 | 11'55" | 00:55'27" |
| 9 | 11'41" | 01:07'08" |
| 10 | 09'35" | 01:16'43" |
| 11 | 10'10" | 01:26'53" |
| 12 | 10'07" | 01:37'00" |
| 13 | 12'27" | 01:49'27" |
| 13.7 | 19'15" | 02:02'26" |
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