9.8 km | 01:03:27 | 06:26/km日期: 2023-05-20 06:28 - 平均心率: 160 - 卡路里: 761 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 87%
Pace: 07'48" / 06'42" / 06'34" / 06'32" / 06'20" / 05'59" / 06'13" / 06'01" / 06'02" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'30") | 1000 / 1000 |
| 2 | | 06'42" (+00'43") | 1000 / 2000 |
| 3 | | 06'33" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'20") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'12" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" (+00'01") | 1000 / 8000 |
| 9 | | 06'01" (+00'02") | 1000 / 9000 |
| 10 | | 06'38" (+00'39") | 843 / 9843 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
151.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'42" | 00:14'30" |
| 3 | 06'34" | 00:21'04" |
| 4 | 06'32" | 00:27'36" |
| 5 | 06'20" | 00:33'56" |
| 6 | 05'59" | 00:39'55" |
| 7 | 06'13" | 00:46'08" |
| 8 | 06'01" | 00:52'09" |
| 9 | 06'02" | 00:58'11" |
| 9.8 | 07'29" | 01:04'30" |
展開計圈分析
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