6.0 km | 00:31:20 | 05:13/km日期: 2016-01-18 20:21 - 總爬升: 149 m - 卡路里: 416 Cal - 溫度: 15°C - 濕度: 63%
Pace: 04'58" / 04'47" / 05'24" / 05'19" / 05'26" / 05'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 05'23" (+00'37") | 1000 / 3000 |
| 4 | | 05'19" (+00'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'39") | 1000 / 5000 |
| 6 | | 05'25" (+00'39") | 1000 / 6000 |
| 7 | | 04'07" | 7 / 6007 |
1月累積里程 : 84.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'47" | 00:09'45" |
| 3 | 05'24" | 00:15'09" |
| 4 | 05'19" | 00:20'28" |
| 5 | 05'26" | 00:25'54" |
| 6 | 05'25" | 00:31'19" |
| 6.0 | 04'15" | 00:31'21" |
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