全馬 | 04:39:02 | 06:36/km | 第4馬官方成績 |
日期 | 2016-01-17 |
成績 | 04:39:02 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'23" (+02'47") | 00:57'46" |
| 00:30'23" (+05'47") |
| 00:28'53" (+04'17") | 00:59'34" (+01'48") |
| 00:30'41" (+06'05") |
| 00:35'28" (+10'52") | 01:04'32" (+06'46") |
| 00:29'04" (+04'28") |
| 00:50'38" (+26'02") | 01:15'14" (+17'28") |
| 00:24'36" |
|
日期: 2016-01-17 06:45 - 總爬升: 613 m - 卡路里: 2620 Cal - 溫度: 17°C - 濕度: 42%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+03'26") | 993 / 993 |
2 | | 05'06" (+02'52") | 1016 / 2009 |
3 | | 05'20" (+03'06") | 992 / 3002 |
4 | | 05'26" (+03'12") | 1013 / 4016 |
5 | | 05'45" (+03'31") | 996 / 5012 |
6 | | 05'51" (+03'37") | 1017 / 6029 |
7 | | 06'00" (+03'46") | 998 / 7027 |
8 | | 05'32" (+03'18") | 995 / 8022 |
9 | | 06'19" (+04'05") | 1010 / 9033 |
10 | | 06'36" (+04'22") | 998 / 10032 |
11 | | 05'26" (+03'12") | 999 / 11031 |
12 | | 05'46" (+03'32") | 2234 / 13265 |
13 | | 02'14" | 14 / 13280 |
14 | | 05'56" (+03'42") | 757 / 14038 |
15 | | 06'04" (+03'50") | 1003 / 15041 |
16 | | 06'15" (+04'01") | 1003 / 16044 |
17 | | 05'51" (+03'37") | 1002 / 17047 |
18 | | 05'52" (+03'38") | 1005 / 18053 |
19 | | 06'22" (+04'08") | 1007 / 19060 |
20 | | 06'20" (+04'06") | 998 / 20059 |
21 | | 05'49" (+03'35") | 1010 / 21069 |
22 | | 06'04" (+03'50") | 1001 / 22070 |
23 | | 07'27" (+05'13") | 1001 / 23071 |
24 | | 06'14" (+04'00") | 2504 / 25575 |
25 | | 05'41" (+03'27") | 14 / 25590 |
26 | | 05'59" (+03'45") | 489 / 26079 |
27 | | 06'49" (+04'35") | 1003 / 27083 |
28 | | 06'04" (+03'50") | 996 / 28079 |
29 | | 07'17" (+05'03") | 1009 / 29088 |
30 | | 06'18" (+04'04") | 1004 / 30092 |
31 | | 06'46" (+04'32") | 1007 / 31099 |
32 | | 07'22" (+05'08") | 991 / 32091 |
33 | | 06'24" (+04'10") | 1010 / 33102 |
34 | | 07'23" (+05'09") | 999 / 34101 |
35 | | 07'52" (+05'38") | 2811 / 36913 |
36 | | 04'39" (+02'25") | 14 / 36928 |
37 | | 08'39" (+06'25") | 182 / 37110 |
38 | | 08'27" (+06'13") | 1004 / 38115 |
39 | | 07'25" (+05'11") | 1000 / 39115 |
40 | | 07'36" (+05'22") | 1009 / 40124 |
41 | | 07'40" (+05'26") | 1064 / 41189 |
42 | | 04'47" (+02'33") | 933 / 42122 |
43 | | 04'17" (+02'03") | 999 / 43122 |
賽前宣言: 期待在維多利亞港一邊跑步一邊欣賞維港的景色,加油 ~~~
1月累積里程 : 125.19 km
Android - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'08" | 00:10'50" |
3 | 05'18" | 00:16'08" |
4 | 05'27" | 00:21'35" |
5 | 05'48" | 00:27'23" |
6 | 05'45" | 00:33'08" |
7 | 06'07" | 00:39'15" |
8 | 05'31" | 00:44'46" |
9 | 06'18" | 00:51'04" |
10 | 06'42" | 00:57'46" |
11 | 05'28" | 01:03'14" |
12 | 12'58" | 01:16'12" |
13 | 00'02" | 01:16'14" |
14 | 04'18" | 01:20'32" |
15 | 06'07" | 01:26'39" |
16 | 06'17" | 01:32'56" |
17 | 05'51" | 01:38'47" |
18 | 05'54" | 01:44'41" |
19 | 06'22" | 01:51'03" |
20 | 06'17" | 01:57'20" |
21 | 05'53" | 02:03'13" |
22 | 06'03" | 02:09'16" |
23 | 07'29" | 02:16'45" |
24 | 15'58" | 02:32'43" |
25 | 00'05" | 02:32'48" |
26 | 02'27" | 02:35'15" |
27 | 06'44" | 02:41'59" |
28 | 06'10" | 02:48'09" |
29 | 07'19" | 02:55'28" |
30 | 06'24" | 03:01'52" |
31 | 06'43" | 03:08'35" |
32 | 07'24" | 03:15'59" |
33 | 06'26" | 03:22'25" |
34 | 06'38" | 03:29'03" |
35 | 23'27" | 03:52'30" |
36 | 00'04" | 03:52'34" |
37 | 00'32" | 03:53'06" |
38 | 08'29" | 04:01'35" |
39 | 07'46" | 04:09'21" |
40 | 07'45" | 04:17'06" |
41 | 07'20" | 04:24'26" |
42 | 05'58" | 04:30'24" |
43 | 04'02" | 04:34'26" |
43.9 | 05'06" | 04:38'49" |